I work with clients wherever they are at. Finding a therapist can be an anxiety inducing process. My focus is to create an environment where clients feel comfortable to untangle their thoughts and be their authentic selves. I aim to assist clients with further knowing themselves with the goal of teaching themselves to be their own therapist. I welcome people of all faiths and backgrounds.
My goal is to assist clients with finding their strengths and building their internal compass. I offer trauma focused therapy for those who desire to heal old wounds that are impeding in their present. I offer DBT for clients who desire to improve their lives through use of skills.
I work with the knowledge that the brain is capable of neuroplasticity. This means that you are capable of rewiring neural pathways to encourage healthy habits and to train your brain to default to positive thoughts with consistency and effort. Mental illness breeds in the dark. Through talk therapy and authenticity I believe people can heal.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD
TX LPC 77321
These quotes represent just a few of the many positive reviews that we have received for Lindsey Osgood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I really enjoy speaking to Lindsey it’s almost like talking to a friend who really listens. I feel heard and feel like I have made a lot of progress from our first session. I enjoy the worksheets and therapy aids and feel that they make a difference.
Written on Jul 23, 2020 after therapy with Lindsey for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
I find that Lindsey is very approachable and extremely validating in our sessions. She is very perceptive and its really helpful that she points out parts of my emotional experiences that I might have overlooked. I really appreciate her sensitivity and easygoing style of communication. 100% recommend.
Written on Jun 27, 2020 after therapy with Lindsey for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Lindsey listens intently and gives feedback, helps and give advice to get through problems.
Written on Apr 06, 2020 after therapy with Lindsey for 4 weeks on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, self esteem, and adhd