I work with clients wherever they are at. Finding a therapist can be an anxiety inducing process. My focus is to create an environment where clients feel comfortable to untangle their thoughts and be their authentic selves. I aim to assist clients with further knowing themselves with the goal of teaching themselves to be their own therapist. I welcome people of all faiths and backgrounds.
My goal is to assist clients with finding their strengths and building their internal compass. I offer trauma focused therapy for those who desire to heal old wounds that are impeding in their present. I offer DBT for clients who desire to improve their lives through use of skills.
I work with the knowledge that the brain is capable of neuroplasticity. This means that you are capable of rewiring neural pathways to encourage healthy habits and to train your brain to default to positive thoughts with consistency and effort. Mental illness breeds in the dark. Through talk therapy and authenticity I believe people can heal.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD Read more...
LPC #77321 (Expires: 2022-08-31)
I really enjoy speaking to Lindsey it’s almost like talking to a friend who really listens. I feel heard and feel like I have made a lot of progress from our first session. I enjoy the worksheets and therapy aids and feel that they make a difference.
I find that Lindsey is very approachable and extremely validating in our sessions. She is very perceptive and its really helpful that she points out parts of my emotional experiences that I might have overlooked. I really appreciate her sensitivity and easygoing style of communication. 100% recommend.
Lindsey listens intently and gives feedback, helps and give advice to get through problems.