About Me

As a Licensed Marriage and Family Therapist I value connecting with others and helping their voices get heard. I specialize in working with families in overcoming overwhelming past experiences and learning how to reconnect and regain a sense of health and wellness. With over 10 years of specialized training in working with children, families, and individuals I understand how hard it can be to manage the hurdles life sometimes throws our way. It is for that reason that I take time in establishing an open and trusting therapeutic relationship where the individual feels heard and supported.

I work from a client centered approach and allow you to share with me your values, beliefs, and past experiences in a pace that feels safe and supportive. I primarily utilize the Gottman approach in working with couples and find this approach to be effective in efficiently and effectively meeting the goals the couples set for themselves. I also have extensive training and experience in woking with parents regarding behavioral struggles they are experiencing with their children. I know first hand how challenging the role of a parent can be and as a therapist I look to incorporate Neurosequential based knowledge with Attachment based therapy in developing a secure attachment within the parenting relationship. I also utilized Mindfulness Based Stress Reduction, Solution Focused, and Narrative therapy in supporting clients reach their treatment goals.

I values being outside with my family and focus on incorporating mindfulness practices into my life. I enjoy most anything that gets me outside and also getting to my local Crossfit gym as much as possible. I look forward to working with you and supporting you in reaching your treatment goals.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Anger management , Self esteem , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment Issues , Divorce and Separation , Family of Origin Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

Licensing

LMFT #LMFT-15226 (Expires: 2023-08-31)

LMFT #141987 (Expires: 2022-12-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lindsey Rhett. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.M. on Jul 26, 2021 after therapy with Lindsey for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, parenting issues, self esteem, and anger management

I haven’t been paired with Lindsey for long, but her guiding questions have really helped me navigate some muddy waters already. She seems intuitive to how I might be feeling or what I might be thinking. This comes in handy when I don’t know it myself! She makes me feel supported and validated.

Work with me!