I believe that people naturally strive to meet their potential, but everyone is faced with obstacles from time to time. Using positive psychology and a client-centered approach, I work to empower my clients to reach their personal and professional goals. I work with a variety of issues including, but not limited to, family issues, stress, relational challenges, adjustment issues, self-growth, and mood/anxiety disorders. In addition to traditional counseling services, I also offer health and wellness coaching for those that are interested in creating balance to improve mental, emotional, physical, social and spiritual health.
I enjoy working with couples and families to find the love that has been lost, to see communication rebuilt, and have relationships restored. My approach to therapy is relational and holistic. I help clients explore their whole self - physical, mental, spiritual, and emotional.
I believe that self-care and nutrition play a large role in our overall well being and I work with clients to establish healthy habits for preventative care. I understand that it can be overwhelming to begin this process. Take the next step in your journey - contact me today.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties
TX LPC 73792