I am a professional counselor who is licensed in the state of Idaho. I began professional practice almost twenty years ago to help youth, families and communities navigate life challenges. I have supported clients to address a variety of concerns including depression, anxiety, and growth and developmental concerns, and relationship issues.
My way of being asa professional counselor in engaging, supportive, and challenging. I treat all person with the dignity and respect that they deserve. I facilitate the process of clients embracing their true self and exhibiting agency in their life choices. By honoring the agency of the individual I feel that I support growth, wellness, and fulfillment of life goals
One of the best gifts that we can give to ourself is to take time and invest in our wellness. My role is to assist you in taking control of your life and living an existence that is energizing and meaningful. I look forward to assisting you on the journey that is meant for you.
Areas of support for clients:
Stress, Anxiety
Relationship issues
Co-Parenting
Depression
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Attachment issues, Communication problems, Divorce and separation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Jealousy, Life purpose, Men's issues, Midlife crisis, Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Women's issues
Clinical approaches: Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy