About Me
I’m a licensed clinical psychologist practicing for 20 years. I work with individuals/ couples and families. I come from a growth mindset. Learning from our experiences, making healthy choices and staying in curiosity and empathy are key components. Challenges can become opportunities. It's important to consider and explore the context of why we make the choices we do. Instead of being critical and berate ourselves for not doing the right thing we can learn to use words that support and motivate us to reevaluate a situation and act with intention. I use an integrative approach that includes psychodynamic, cognitive behavioral, client centered and solution therapies. I work to foster clear communication, empathy and self compassion.
Specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
Psychologist #PSY18813 (Expires: 2022-08-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Lisa Carmack. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa is a blessing to have. Truly listens and helps to achieve the insight needed to get through problems. Could not have asked for a better therapist.
She’s literally the best. Changing my life every week.
Dr. Carmack has been more than respectful and kind towards me and my personal/emotional distress. I couldn’t have asked for a better therapist.