About me

I am a licensed Clinical Social Worker (LCSW) in North Carolina with significant experience working with anxiety, depression, interpersonal violence, traumatic experiences, life transitions, and compassion fatigue. I believe you are the expert on you, but we all need a little help to find our way through life. I can listen and offer you support, encouragement, suggestions, and a safe space to explore. As a therapist and individual, I believe in the inherent value and worth of each person and approach each individual with dignity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, and will adapt to changes along the way. I am an advocate for change and social justice and will acknowledge and collaborate on issues involving discrimination, marginalization, and social oppression as they arise both individually and/or systemically in order to facilitate growth and healing. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lisa Carr received a BA in Fine Arts from Hampshire College and a Master's degree in Social Work from the University of North Carolina at Chapel Hill. Currently, Lisa works for a non-profit agency providing community-based services. Her role has a primary focus on counseling survivors of interpersonal and/or community violence and supporting trauma-informed systems and staff within a local IPV emergency shelter. Her past experience includes day treatment program supports, school-based therapy for elementary-aged students, support groups and online forum for caregivers of abused children, TF-CBT casework, and counseling services for a broad range of issues and ages. Lisa draws from principles and skills from within Solutions-Focused, Cognitive Behavioral Therapy (CBT, and TF-CBT), Dialectical Behavioral Therapy (DBT), Polyvagal Theory, phased trauma treatment, and somatic approaches to tailor treatment plans for each individual client. When possible, she enjoys integrating creativity and expressive arts activities into the therapeutic process.


  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Bipolar disorder , Compassion fatigue , Abandonment , Attachment Issues , Body Image , Caregiver Issues and Stress , Co-morbidity , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


NC LCSW C014595


These quotes represent just a few of the many positive reviews that we have received for Lisa Carr. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Sep 17, 2022 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Lisa is both approachable and authentic in her therapeutic style.

Written on Sep 17, 2022 after therapy with Lisa for 4 weeks on issues concerning family conflicts, coping with life changes, and compassion fatigue

Lisa is caring and consistent. It's very refreshing to have a therapist who you feel like is truly concerned for you.

Written on Sep 05, 2022 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd

Lisa has done a great job at providing a safe place for me to open up. She has provided a great deal of pertinent information, real life scenarios, and tips and tricks to help me stay focused and progressing throughout my mental health journey.

Work with me!