Hello, I am a Licensed Clinical Social Worker/therapist. I have over 19 years of behavioral health experience. I have worked with diverse populations an people of all ages. I have provided counseling in a variety of settings including the home, school, and in inpatient and outpatient clinics.
I have been trained in Cognitive Behavioral, Dialectical Behavioral, Acceptance and Commitment, Internal Family Systems, EMDR, and various other evidence-based therapies. My work experience and training have equipped me with the knowledge, skills and abilities to help people cope with difficult situations, better manage their emotions and change behaviors.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in labeling . I use an eclectic approach to therapy and combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling. I will tailor our sessions and treatment plan to meet your unique and specific needs.
Life can throw a curve ball and undermine your safety, security, and sense of self. You don't have to suffer in silence or struggle alone. I believe that with the help and support of the right therapist you can become your best self and live your best life. Let's discover your New Normal. Call or email me to schedule a session.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Aging and Geriatric Issues, Commitment Issues, Communication Problems, Family Problems, Forgiveness, Guilt and Shame, Mood Disorders, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LCSW CSW004844
Very attentive, great listener, gives personalized coping strategies and helps set realistic goals. I am obliged to have her as a Therapist. I've been through some very intense traumas, depression and Anxiety-that even took a toll on my physical health. Yet with her help, I've learned to better manage things. You are truly a blessing.
Written on Oct 14, 2022 after therapy with Lisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coping with life changes
Lisha is a great listener, support system and advice giver. She is very grounded and helps to lift up people and never put them down. I would recommend anyone looking for someone to talk with and to have understand their needs to speak with Lisha.
Written on Apr 08, 2022 after therapy with Lisha for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
She listens attentively and provides unbiased opinions
Written on Mar 30, 2022 after therapy with Lisha for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
I love that she is very compassionate. Listens and gives you nurturing advice. I really feel better since I started working with her
Written on Mar 22, 2022 after therapy with Lisha for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem