Therapist Lisha Henson Photo

Lisha Henson, LPC

Stress, Anxiety Family conflicts Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed professional counselor with the state of Oklahoma, and have worked in the mental health field for 20 years. I have worked with consumers on many different issues as well as different ages. Some of these areas are but not limited to, depression, anxiety/panic attacks, phobias of different areas, dysfunctional family/relationships, and other problem areas that hinder healthy mental health functioning.

My counseling style is comfortable and relaxed so you know you are in a safe and confidential setting to self-express and work on your needs. My therapeutic approach consists of cognitive-behavioral, client-centered focused, psychodynamic and rational-emotive styles but each treatment plan and therapeutic style is individualized to meet that consumer's needs.

I have empathy, strong ethical beliefs and confidence that our therapeutic relationship will benefit you and improve your mental health functioning. I look forward to working with you assisting you on your path to a healthier tomorrow.

Lisha Henson, M.S. LPC

Professional experience

20yrs in practice
Stress, Anxiety Family conflicts Grief Depression Coping with life changes

Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Avoidant Personality, Blended Family Issues, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Intellectual Disability, Isolation / Loneliness, Life Purpose, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Self-Harm, Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OK LPC LPC03888

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lisha Henson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lisha is very comforting and responsive to what my mental health goals are.

Written on Aug 04, 2021 after therapy with Lisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

She’s wonderful!

Written on Jul 20, 2021 after therapy with Lisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd

Lisha is so sweet, relatable, kind, an excellent listener and very informative on all different kids of coping strategies. LOVE her!

Written on Jul 20, 2021 after therapy with Lisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd