Lo'Rece Mebane

LCSW

About Me

I am a Licensed Clinical Social Worker in Nevada with over 15 years of experience working with clients who experience a wide range of concerns as related to symptoms of depression, anxiety, trauma, relationship issues, parenting problems, career challenges, codependency, drugs and alcohol, co-morbidity (physical/emotional) and grief and loss.

My counseling style is engaging and interactive. I believe therapy is a catalyst for achieving the happiness you deserve. Therapy is a journey and a safe place for you to address life's challenges and learn how to oversome them. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My therapeutic approach combines cognitive-behavioral, humanistic and psychodynamic techniques. My role as your therapist is to give you the tools and lay out the road map so you are empowered to get better and heal.

Thank you for having the courage to take the first step toward change. I look forward to working, empowering and supporting you through this life changing process.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Family conflicts
  • Depression
Also experienced in:
Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NV LCSW 3017-C


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lo'Rece Mebane. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 23, 2022 after therapy with Lo'Rece for 2 months on issues concerning stress, anxiety, addictions, relationship issues, self esteem, coping with life changes, and coaching

Very attentive and I feel like she really listens to me.

Written on Nov 21, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

She is absolutely amazing I have appreciated her responses in tough times and her guidance.

Written on Oct 30, 2022 after therapy with Lo'Rece for 1 month on issues concerning depression, addictions, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Very calming and caring in her tone of voice and conversation. Actively helps get feelings out.

Written on Oct 25, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning relationship issues, and trauma and abuse

She’s very supportive and listens well.

Written on Oct 24, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

She is very responsive and caring.

Written on Oct 19, 2022 after therapy with Lo'Rece for 8 months on issues concerning stress, anxiety, self esteem, relationship issues, coping with life changes, trauma and abuse, anger management, intimacy-related issues, career difficulties, sleeping disorders, and compassion fatigue

⭐️⭐️⭐️⭐️⭐️

Written on Sep 19, 2022 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues

Lo’Rece has been wonderful to talk to. She has a warm and kind approach to conversations. I appreciate her ability to make me feel comfortable enough to open up to her. It’s so helpful to have someone to talk to and I’m glad it’s her!

Written on Sep 15, 2022 after therapy with Lo'Rece for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and adhd

Lo’Rece gets what I’m saying before I have a chance to say it. She’s surprisingly perceptive and offers hope in places you feel hopeless.

Written on Sep 09, 2022 after therapy with Lo'Rece for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

She is really helping me through a complicated difficult time

Written on Sep 09, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and anger management

Miss Mebane has been great. She has great calm energy and makes it very comfortable to talk.

Written on Sep 01, 2022 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd

Lo’Rece is a great listener while also giving alternative and thought provoking advice.

Written on Aug 27, 2022 after therapy with Lo'Rece for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and

She’s incredible!

Written on Aug 18, 2022 after therapy with Lo'Rece for 9 months on issues concerning depression, stress, anxiety, grief, and compassion fatigue

Lo’Rece is an excellent therapist. She really understands where I am and offers sound advice.

Written on Aug 05, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and parenting issues

My therapist Lo'Rece MEbane is a patient listener, letting me vent and then asking the right questions to let me evaluate what my actions are and why. She has offered solid advice and daily approaches to make coping with challenges.

Written on Jul 28, 2022 after therapy with Lo'Rece for 5 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

I absolutely adore Lo'Rece she helps me out in anyway possible and I'm glad I sought out the help I needed. She's always here to listen to what I have to say and she provides wonderful advice. I'm glad I got paired with her.

Written on Jul 12, 2022 after therapy with Lo'Rece for 1 month on issues concerning depression, addictions, and self esteem

First session went really well. I have not had very good luck with therapists on this site in the past but Lo'Rece was very professional and had more insight than just "you need to get a hobby, then you'll feel better". I am confident in going forward with working with her.

Written on Jul 06, 2022 after therapy with Lo'Rece for 3 weeks on issues concerning addictions, family conflicts, and coping with life changes

Lo'Rece is very professional, she listens to everything I say and she is able to assist me with working through my concerns.

Written on Jun 20, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, coping with life changes, and adhd

Lo’Rece has made me feel very validated and cared for. She’s been helpful to me and my grief.

Written on May 25, 2022 after therapy with Lo'Rece for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, eating disorders, and sleeping disorders

Lorece is kind and focused on guiding you to healthier thought process.

Written on Mar 18, 2022 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, coping with life changes, and adhd

Lo’Rece has been wonderful in the few weeks I’ve been working with her so far. She is very kind and understanding, and she gives me the space to articulate my primary concerns. She’s been able to adapt the course of my therapy as new concerns come up and she’s given me things to consider that I hadn’t realized on my own. She is very supportive, and I feel confident that I can make significant progress in my work with her going forward. I would absolutely recommend her.

Written on Feb 23, 2022 after therapy with Lo'Rece for 2 months on issues concerning depression, stress, anxiety, and adhd

I think Lo'Rece's greatest strength is her ability to simplify things. I went into my first session so nervous and uncertain. I thought I'd stumble over my words, feared I'd find all sorts of problems and was just overall intimidated, but Lo'Rece helped me understand the source of my struggles and helped me focus my energies on that core issue and everything else just fell into place after that! Moving forward has been easy thanks to her!

Written on Feb 18, 2022 after therapy with Lo'Rece for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

I left my first session feeling so great! She helped me find the simplicity in my struggles. This made me feel motivated and confident in my approach to resolution. She also has such a great contagious laugh which just makes everything feel lighter. She has a clear direct way of speaking, this helps narrow down the route cause of what my struggles are. She is wonderful!

Written on Dec 16, 2021 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd

Only had two sessions with and they’ve been going great so far.

Written on Dec 11, 2021 after therapy with Lo'Rece for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Thank You for being proud of me and sharing my New me

Written on Nov 28, 2021 after therapy with Lo'Rece for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, anger management, and coping with life changes

This was my first therapy session ever and I can honestly say Lo'Rece made me feel super comfortable and helped me see things from a different perspective. I would highly recommend her .

Written on Nov 23, 2021 after therapy with Lo'Rece for 2 weeks on issues concerning relationship issues, grief, bipolar disorder, and coping with life changes

Fantastic listener and gave great advice.

Written on Nov 16, 2021 after therapy with Lo'Rece for 4 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

Very amazing and easy to talk to !

Written on Oct 12, 2021 after therapy with Lo'Rece for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd

She is amazing

Written on Oct 12, 2021 after therapy with Lo'Rece for 6 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue

Lo'Rece has been an absolute God send. She is both kind and patient. She always ends each session with practical tools to help navigate whatever I'm going through. I am very happy to have her as my counselor.

Written on Sep 09, 2021 after therapy with Lo'Rece for 3 weeks on issues concerning stress, anxiety, grief, and self esteem

Absolutely wonderful! I feel like a weight has been lifted off my shoulders. I can not weight until our next session because I can feel the difference already in having a safe place to talk about life.

Written on Aug 30, 2021 after therapy with Lo'Rece for 3 months on issues concerning stress, anxiety, and career difficulties

Just an outstanding counselor. She was very receptive and offered great help/advice.

Written on Aug 21, 2021 after therapy with Lo'Rece for 2 weeks on issues concerning stress, anxiety

Lo’ Reece listens to your story makes you feel comfortable as well. You won’t feel scared talking to her as if I’ve known her for a long time. Thank you to make feel at ease on our first meeting. Thank you

Written on Aug 14, 2021 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and adhd

I really appreciate Lo'Rece and her ability to listen and hear what I am feeling even when my words are not expressing what I am experiencing. I am thankful for her ability to understand and support my needs, offer her thoughts and perspective in aa way that is positive and thoughtful. I am so glad to have found her.

Written on Aug 01, 2021 after therapy with Lo'Rece for 2 months on issues concerning stress, anxiety, parenting issues, and compassion fatigue

Lo'Rece really listens and gives helpful insight that you can use to help you in real life.

Written on Jun 30, 2021 after therapy with Lo'Rece for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and adhd

Lo’Rece is a wonderful therapist. She listens, gives great advice, and she knows how to address my concerns.

Written on Jun 25, 2021 after therapy with Lo'Rece for 1 month on issues concerning trauma and abuse

Although we have only had one session, I appreciate her listening skills and her empathy. Thank you, BetterHelp. Lucy James

Written on Jun 11, 2021 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, anger management, and bipolar disorder

I’ve only been working with Lo’Rece for a little bit but I love her so much already. She’s an amazing listener and her energy just makes you comfortable to want to share your feelings and experiences. 10/10

Written on May 31, 2021 after therapy with Lo'Rece for 3 weeks on issues concerning stress, anxiety, addictions, self esteem, and career difficulties

She was of great help to me, even though English is not my native tongue, communicating, talking and expressing myself to her was a cakewalk. If you need PROFFESSIONAL help, she’s the choice!

Written on May 25, 2021 after therapy with Lo'Rece for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Lo'Rece is a kind individual and a great listener. She is capable of picking through my messy thoughts and honing in on my problems while keeping me accountable of my own issues. She is a wonderful person that has provided me wisdom in a trying time and guidance in dealing with my own issues. My highest recommendations and respect.

Written on May 13, 2021 after therapy with Lo'Rece for 2 months on issues concerning depression, stress, anxiety, and self esteem

Lo’Rece is incredibly kind, understanding, and considerate of her clients feelings. She delivers extremely helpful advice in mindfulness and has helped me improve my anxious and depressive feelings. I really love talking to her and knowing that she is able to help!

Written on May 07, 2021 after therapy with Lo'Rece for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, and anger management

One of the nicest and easiest to talk to people I have ever met. Excellent in making me feel comfortable and able to have a honest conversation.

Written on Mar 23, 2021 after therapy with Lo'Rece for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Lo'Rece is so kind and makes you feel welcomed. She listens and gives her input in a respectful and encouraging manner. Overall such a great person!

Written on Mar 18, 2021 after therapy with Lo'Rece for 3 weeks on issues concerning stress, anxiety

I enjoy working with Lo'Rece. She's a great listener, thoughtful, and provides actionable insights that I can take and incorporate into my life. I appreciate and trust her expertise and have found our sessions to be incredibly helpful.

Work with me!