Therapist Lucinda "Cindy" Hernandez Photo

Lucinda "Cindy" Hernandez, LMHC

Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 22 years of professional work experience. I have experience in helping both adult and teen clients. My work with adults can include stress and anxiety, family conflicts, parenting issues, motivation, self esteem, confidence and more. My work with teens can include motivation, stress and anxiety, depression and self esteem and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

22yrs in practice
Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Coping with life changes

Additional areas of focus: Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Chronic pain illness and disability, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family Problems, Fertility Issues, Mood disorders , Social anxiety and phobia, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH12823