Therapist Lucritia (Ann) Sayles Photo

Lucritia (Ann) Sayles, LIMHP

Stress, Anxiety Grief Bipolar disorder Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated.

My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration.

I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment.

Comfort and Joy,

Ann

Professional experience

14 yrs in practice
Stress, Anxiety Grief Bipolar disorder Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Compassion fatigue, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LIMHP 1501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lucritia (Ann) Sayles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ann is so wonderful. She is kind, respectful, responsive, and attentive. She is incredibly knowledgeable and supportive, always providing clarity to life’s most difficult experiences. I genuinely feel my life is improved by our sessions, and would recommend her to anyone who is experiencing mental health struggles or general stress.

Written on Oct 19, 2025 after therapy with Lucritia (Ann) for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, and coping with life changes

Very patient, soft spoken and understanding

Written on Oct 04, 2025 after therapy with Lucritia (Ann) for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, anger management, coping with life changes, and adhd

Lucritia listens well, is really respectful, gives very helpful tips to improve mental health.

Written on Sep 17, 2025 after therapy with Lucritia (Ann) for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem

My therapist is the absolute best. She listens, she calls me out, and she supports. She has absolutely changed my life and my thinking and has supported my mental health journey the entire way. I would recommend her to anyone needing some advice.

Written on Sep 15, 2025 after therapy with Lucritia (Ann) for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, and anger management

Thank you for your help, all I ever asked was someone to listen. You do. Thank you

John Cyza

Written on Sep 07, 2025 after therapy with Lucritia (Ann) for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd

Ann made me feel very confident and comfortable during our first session. I look forward to our time together, navigating my struggles, goals and life.

Written on Aug 26, 2025 after therapy with Lucritia (Ann) for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd