Therapist Lucritia (Ann) Sayles Photo

Lucritia (Ann) Sayles, LIMHP

Stress, Anxiety Grief Bipolar disorder Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated.

My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration.

I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment.

Comfort and Joy,

Ann

Professional experience

14 yrs in practice
Stress, Anxiety Grief Bipolar disorder Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Compassion fatigue, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LIMHP 1501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lucritia (Ann) Sayles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She has been wonderful, she helps me understand my feelings objectively, and it helps me process them. Logic is really the only thing I understand, and she has helped me so much already, I plan to continue my subscription because of her.

Written on Feb 07, 2026 after therapy with Lucritia (Ann) for 3 weeks on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Nobody better at this than Ann

Written on Dec 31, 2025 after therapy with Lucritia (Ann) for 3 years on issues concerning stress, anxiety, relationship issues, self esteem, bipolar disorder, and coping with life changes

She’s an amazing person and therapist. I feel comfortable sharing my thoughts and she gives a good listening ear. She shares tools and resources with me and keeps checking in with me especially when I haven’t been able to reach out to her. That makes me feel seen and heard

Written on Dec 04, 2025 after therapy with Lucritia (Ann) for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management

She is absolutely wonderful and understanding, I had my entire life blown apart and she has been helping me pick up the pieces. She seems to have a great intuition about the person she’s talking with, and she has a very calming nature. My first session I cried the entire time, but I felt very heard and understood so when I went to my second session, I was calmer and was looking forward to talking to her. I also look forward to my next couple sessions with her as she has so much good advice having a different perspective on what you’re going through but having solid advice for it, I would highly recommend her

Written on Nov 07, 2025 after therapy with Lucritia (Ann) for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and coping with life changes

Ann is so wonderful. She is kind, respectful, responsive, and attentive. She is incredibly knowledgeable and supportive, always providing clarity to life’s most difficult experiences. I genuinely feel my life is improved by our sessions, and would recommend her to anyone who is experiencing mental health struggles or general stress.

Written on Oct 19, 2025 after therapy with Lucritia (Ann) for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, and coping with life changes

Very patient, soft spoken and understanding

Written on Oct 04, 2025 after therapy with Lucritia (Ann) for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, anger management, coping with life changes, and adhd