Therapist Lucritia (Ann) Sayles Photo

Lucritia (Ann) Sayles, LIMHP

Stress and anxiety Coping with grief and loss Bipolar disorder Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated.

My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration.

I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment.

Comfort and Joy,

Ann

Professional experience

14 yrs in practice
Stress and anxiety Coping with grief and loss Bipolar disorder Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Career difficulties, Compassion fatigue, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NE LIMHP 1501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lucritia (Ann) Sayles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

A therapist I truly feel comfortable talking with.

Written on Sep 09, 2026 after therapy with Lucritia (Ann) for 6 months on issues concerning stress, anxiety, and grief

Ann is great! She listens and holds me accountable. I feel valued when she checks in and heard when she ask about prior conversations.

Written on Aug 05, 2026 after therapy with Lucritia (Ann) for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Great therapist makes me feel like I am a human not just a number very understanding and takes the time to listen and makes me feel seen in many ways

Written on Jul 08, 2026 after therapy with Lucritia (Ann) for 1 month on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Lucritia (Ann) is an amazing therapist! She listens gives amazing feedback and support.

Written on May 30, 2026 after therapy with Lucritia (Ann) for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and career difficulties

Listens and ties in the root causes of a lot of problems I am facing now to how they began- allows me to work through them to find solutions. Encouraging

Written on May 14, 2026 after therapy with Lucritia (Ann) for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes

Ann is very bright. She listens well and is very helpful!

Written on Apr 07, 2026 after therapy with Lucritia (Ann) for 2 months on issues concerning relationship issues