I am certified in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship and family conflicts, & coping with grief and loss (bereavement and living loss). I also have experience working with motivation, self esteem, and confidence. I work with my clients to create a non-judgemental and safe environment where thoughts and feelings can be shared. I am here to listen and support you through your healing journey. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Professional experience
9 yrs in practice
Stress, AnxietyFamily conflictsGriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coaching, Abandonment, Attachment issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Phobias, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Services offered
Video
Phone
Live Chat
Messaging
Credentials information
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS14-01616
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lutfa Khanom. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is the most engaged, supportive, professional, good listener, non judgemental, experienced, helpful, she is simply the best!
Written on Nov 28, 2025 after therapy with Lutfa for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
I would highly recommend Lutfa.
Written on Nov 17, 2025 after therapy with Lutfa for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Lutfa, is a very good therapist who helps me to process my trauma and gives me many coping mechanism in stressful situations.
Written on Nov 12, 2025 after therapy with Lutfa for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, and coaching
After trying counselling/therapy numerous times in the past I was reluctant to start again, but I was desperate for some help. Lutfa has connected with me in a way that no other therapist has before and I can honestly say she has exceeded my expectations in how our sessions are carried out. She is calm and patient and I can honestly say I have no hesitations in opening up in our sessions no matter how silly it feels.
Written on Nov 06, 2025 after therapy with Lutfa for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, compassion fatigue, and adhd
Lutfa is amazing and has helped me so much
Written on Jul 04, 2025 after therapy with Lutfa for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Lufta is a no nonsense therapist. She asks the right questions to challenge, inspires deep and meaningful conversation that allows you to see things from a clearer and more progressive perspective.
Written on Jun 29, 2025 after therapy with Lutfa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I’ve had a great experience working with Lutfa. She has a warm, insightful approach and helped me understand how some of my automatic emotional reactions today are shaped by past experiences. I especially appreciated her use of methods like inner child work, which really suited where I was in my process.
Our work has made a real difference — I’ve gained more awareness and tools to handle situations that used to trigger me. If you’re looking for a therapist who can help you unpack old patterns in a grounded, practical way, I highly recommend her.
Written on Jun 10, 2025 after therapy with Lutfa for 5 months on issues concerning lgbt, relationship issues, self esteem, career difficulties, and adhd
Great all around
Written on Jun 03, 2025 after therapy with Lutfa for 2 weeks on issues concerning depression, relationship issues, career difficulties, and coping with life changes
Very genuine and professional therapist.
Written on Apr 05, 2025 after therapy with Lutfa for 2 months on issues concerning depression, relationship issues, career difficulties, coping with life changes, coaching, and adhd
She's an amazing therapist and very knowledgeable and lovely
Written on Mar 29, 2025 after therapy with Lutfa for 4 months on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, and adhd
Lutfa is brilliant. So supportive, friendly and helpful. She is incredibly knowledgable in a wide range of different psychological interventions, and is generally very reassuring! Thank you so much
Written on Mar 13, 2025 after therapy with Lutfa for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd
Lutfa listens carefully and has helped me identify and work on the root causes of issues I have experienced in various areas of my life. She has both challenged unhelpful thought patterns and provided me with practical tools to address the issues myself.
Written on Feb 20, 2025 after therapy with Lutfa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coaching
I cannot recommend Lutfa and her services enough. After having participated in therapy on and off for a few years and not having felt overly enthusiastic about it, I have been in sessions with Lutfa for two months now and can confidently say I have seen both the impact and change in my mental health, how I handle challenging situations and my general wellbeing.
If you are someone that likes a direct and upfront approach, her methods and communication style are perfect for that. She sets homework, takes detailed notes and really peels back the layers, allowing you to understand yourself in ways you wouldn't have considered. 10/10 would recommend to anyone.
Written on Dec 30, 2024 after therapy with Lutfa for 3 months on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Since I started my therapy with lufta Khanom, I feel a lot happier and have it a little easier to be active or to go out of my shelf. Its still a long way but I am in the midst of the road.
Written on Dec 18, 2024 after therapy with Lutfa for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Good listener, holds a mirror to the situations and brings clarity to the problems. Also witty!
Written on Nov 21, 2024 after therapy with Lutfa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd
When I started therapy I did not know what to expect. I did know that something was wrong and only had a hint in what might have caused it. With Lutfa I worked on a lot of aspects of my life. We worked out a full picture of my current situation and I could make sense of what happened to me and how to tackle the problems that I had and encounter. The sessions were amazing and I could reconnect to my true self again. I like Lutfa as a therapist a lot. I can highly recommend her.
Written on Jun 05, 2024 after therapy with Lutfa for 4 months on issues concerning stress, anxiety, family conflicts, career difficulties, and coping with life changes
I feel I have made a really good start to my therapy experience. Thank you Lutfa for your support and guidance !
Written on Apr 26, 2024 after therapy with Lutfa for 2 weeks on issues concerning relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coping with life changes
Lutfa is the therapist of dreams! Highly recommended and I can’t wait to see where this journey takes me. Thank you!
Written on Apr 21, 2024 after therapy with Lutfa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fa
Early into our work together and completely happy with Lutfa and progress made to date,
Written on Jan 10, 2024 after therapy with Lutfa for 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes
Lutfa is insightful compassionate and trustworthy. Working with her is a wonderful experience!
Written on Nov 28, 2023 after therapy with Lutfa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Lutfa has helped me to develop tools to deal with overwhelming anxious thoughts. I have learned about breathing techniques and journalling which has made a difference to my mental health for the better. Lutfa is a patient and empathetic and I feel really lucky that I matched with a therapist that is so easy to talk to. Cannot recommend Lutfa enough
Written on Oct 08, 2023 after therapy with Lutfa for 3 months on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and career difficulties
Lutfa has been great and I’ve really enjoyed working with her so far. For my first time in therapy, she has made me feel like there is certainly a comfortable and confidential space to air feelings and to work through things together.
I am really finding the therapy beneficial even though I am still in the early stages of the journey & I would have to massively thank Lutfa for her role in that. I look forward to working with her going forward
Written on Jul 11, 2023 after therapy with Lutfa for 2 weeks on issues concerning stress, anxiety, grief, self esteem, and adhd
I have recommended my therapist Lufta Khanom and Betterhelp to parents I know who have grown up autistic children.
Written on Jul 01, 2023 after therapy with Lutfa for 2 weeks on issues concerning stress, anxiety, eating disorders, sleeping disorders, and self esteem
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