Therapist Dr. Lydia Temoshok Photo

Dr. Lydia Temoshok, Psychologist

Stress, Anxiety Grief Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed as a psychologist in Maryland with 45 years of professional work experience, mainly in health and medical settings. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem/ confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step toward a more fulfilling, actualized, and happier life takes courage. I am here to support you in that process.

Professional experience

45yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Depression, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Cancer, Caregiver Issues and Stress, Co-morbidity, Commitment Issues, Communication Problems, Divorce and Separation, Emptiness, Forgiveness, HIV / AIDS, Infidelity, Isolation / Loneliness, Life Purpose, Mood Disorders, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues

Services offered

Live Chat

License information

MD Psychologist 03568


These quotes represent just a few of the many positive reviews that we have received for Dr. Lydia Temoshok. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Temoshok is a highly skilled and competent Sherpa, I am grateful for her sage counsel.

Written on Aug 22, 2023 after therapy with Lydia for 1 month on issues concerning relationship issues, self esteem, and coaching