Therapist Lynda Williams Photo

Lynda Williams, LPC

Stress, Anxiety Family conflicts Grief Self esteem Depression
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About me

I am a Licensed Professional Counselor with over 10 years of experience providing Therapy in both the hospital setting and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, suicidal ideations, substance use concerns in both individual and family/couples setting. I have worked with clients with Diagnosis ranging from Schizophrenia, Bipolar, Major Depressive Disorder, Mood Disorder, and borderline personality disorders to name a few.

My therapy style is down to earth and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My therapeutic approach combines cognitive-behavioral, client focused, mindfulness, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Professional experience

11yrs in practice

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Men's Issues, Military and Veterans Issues, Mood Disorders, Personality Disorders, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

AZ LPC LPC-20628

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lynda Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Positive experience.

Written on Feb 02, 2023 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, and coping with life changes

Lynda has a very down to earth approach to our sessions which has helped me open up more. She is very attentive to my needs and let's me focus on what I'd like to focus on for the session. It's been a positive experience working with her.

Written on Jan 12, 2023 after therapy with Lynda for 2 months on issues concerning lgbt, family conflicts, trauma and abuse, self esteem, and coping with life changes

I’ve got not been seeing Lynda for a few weeks but she has already given me a better outlook on the future and coping with personal issues.

Written on Jan 11, 2023 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

Lynda was a remarkable therapist for me in the time I needed it. She helped me tackle objectives I never deemed possible. Thank you Lynda for your kindness you’ve shown me, as well as helping me achieve the goals I set out for. She is a great communicator, listener, and provides attainable and assessable tools to utilize in times of stress, anxiety, etc. would come back to her again!

Written on Dec 17, 2022 after therapy with Lynda for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and career difficulties

She’s very attentive

Written on Dec 13, 2022 after therapy with Lynda for 2 weeks on issues concerning relationship issues

Lynda has a heart of gold. She actually really listens and provides insight on how I was feeling when I couldnt get the exact words right. She could summarize and really explain my thoughts, feelings and fears. I am so blessed to have found her.

Written on Nov 09, 2022 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and self esteem