I have spent the first 14 years of my career keeping families intact including the prevention of incarceration, psychiatric hospitalization, and foster care placements. I’ve worked with hundreds of individuals and families in very vulnerable situations, helping them to move forward in life feeling better, more sure of themselves, with stronger relationships. I believe that the most important thing I bring to every individual I meet is the use of myself as a person to help them to feel safe with me so that they can become open enough to allow change to happen.
A supportive and trusting relationship between us will be the foundation for your healing and growing. I know how difficult it can be to take the leap into therapy, which can feel like a vulnerable experience. I am here to support you in this vulnerable space so that we can do the work together for you to feel better and achieve your goals
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Eating disorders, Sleeping disorders, Anger management, Self esteem, Depression, Attachment Issues, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Gender Dysphoria, Guilt and Shame, Impulsivity, Isolation / Loneliness, Mood Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NY LCSW 089853
Written on Aug 24, 2021 after therapy with Lyndsey for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem