My name is Lyndsey Luther and I am a Licensed Professional Counselor in Texas. I hope you know how amazing I think it is that you are on BetterHelp looking for assistance and guidance to any life challenges you are currently facing. I have been licensed for one year but have 5 years of experience working with individuals with disabilities, including those with various mental illnesses (this includes anxiety, depression, ADHD, Autism, and learning disabilities to name a few). I have experience in working with individuals with stress, anxiety, depression, life transitions, career paths, communication styles, relationships, family dynamics, and trauma to name a few. I am also practicing sex therapy and can assist individuals who present problems such as low libido, erectile disfunction, orgasm difficulties, etc. in all different types of romantic relationships.
My philosophy with therapy is that I am here to guide you while you do the work to transform and improve your life. I will provide feedback to address change and challenge your thought process when necessary. I also strongly believe in active listening and validation, all while using methods such as Cognitive Behavioral Therapy, Mindfulness Therapy, or short-term solution-focused therapy (including suggestions of things to do at home that I feel could be helpful). I believe in meeting the client where they are so I can get to know you as best as possible to create the ultimate goals and treatment plan that you desire. During our time in therapy, I want to be a champion to celebrate your successes with you and a professional and empathetic support when things are difficult. I want to utilize our time in the best way possible during our session times, and this could mean simply talking to each other or we could use books, apps, activities, etc. to assist you in moving forward.
My job is to listen to you, to validate you, to walk along side you, and to guide you through various methods or challenges to create improvement in your life and to meet the goals you have for therapy. I look forward to working with you!
- Stress, Anxiety
- Intimacy-related issues
- Self esteem
- Career difficulties
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Anger management , Depression , Compassion fatigue , ADHD , Attachment Issues , Autism and Asperger Syndrome , BDSM, Kink, Alternative Sex Culture , Codependency , Commitment Issues , Communication Problems , Forgiveness , Guilt and Shame , Intellectual Disability , Jealousy , Money and Financial Issues , Panic Disorder and Panic Attacks , Posttraumatic Stress , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #78598 (Expires: 2021-04-30)
Lynsey has become a beneficial resource for me, and she is one of the most understanding people that has been my therapist. She can grasp what my issues are in such depth that amazes me. Her advice is constructive and applicable to my current needs. Lastly, I like that she challenges me to think through what I'm thinking and why I think like I do. It has been critical during my time here at BetterHelp.
I have just started therapy for the first time and she makes me feel very comfortable
Lyndsey has been amazing. She really seems to understand my situation and has offered multiple ways to cope or help with my problems. I appreciate her and how much she is continuing to help me.
She gives great advice and admirable for her time she has spent chatting with me about life. She actually listens to me and addresses all of my fears, anxieties, stress, and happiness that I share with her. I have been in counseling all of my life (since age 5) and I haven't had a better counselor than her. I feel like I can confide in her and speak my mind without feeling embarrassed or ridiculed for what I am feeling. Thank you for your help and time Lyndsey!!!