About Me
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My life experiences lead me to becoming an integrative therapist. I began my career in business and realized that not following my passion to help others was draining my energy. I earned a Master of Social Work and became credentialed as a licensed clinical social worker. My additional training as a health coach compliments my efforts as a therapist and provides me with skills to help you develop a healthy lifestyle. Simple changes can improve your ability to get the most out of your life. I look forward to getting to know you and help you to discover your best self.
Specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCSW #CW016463 (Expires: 2023-02-28)
Reviews
Lynn is present, relaxed, accepting, and supportive. She has helped me to be more aware and attentive to ways of thinking that are not helpful to me, while pointing out and helping to apply my strengths. She's helped me to be more comfortable with myself, and provided some really useful resources that have changed my life.