About Me
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My life experiences lead me to becoming an integrative therapist. I began my career in business and realized that not following my passion to help others was draining my energy. I earned a Master of Social Work and became credentialed as a licensed clinical social worker. My additional training as a health coach compliments my efforts as a therapist and provides me with skills to help you develop a healthy lifestyle. Simple changes can improve your ability to get the most out of your life. I look forward to getting to know you and help you to discover your best self.
Specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
I also have experience in Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCSW #CW016463 (Expires: 2021-02-01)