You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou.
Life is full of twists and turns. However, you can build resilience and empower yourself by recognizing your strengths and committing to your well-being. It takes courage to seek help, do the work, and move forward – I commend you and welcome you!
I attended Howard University, where I earned my B.S. in Health Science in 2009 and a Master of Social Work (MSW) in 2012. Throughout my practice, I have enjoyed working with adolescents and adults. As a military spouse, I understand the idea of the unknown, tough transitions, relationship, and family conflicts, and/ or trauma can take a toll on a person. It is important to guide my clients to find their path. We will work collaboratively to heal old wounds and alter your perspective to positive thinking patterns. Together, we will develop effective coping skills to meet major life transitions head-on, along with encouraging positive interactions and supportive relationships in the process.
I focus on the areas of major life transitions, Trauma, Depression, Anxiety, relationship issues, and interpersonal conflicts. My therapeutic approach combines cognitive-behavioral, humanistic, psychodynamic and solution-focused therapy. I’m passionate about helping clients reach their fullest potential, and I’m committed to making your therapy experience holistic, productive, and positive. Let’s work to establish a strong state of wellness so you can thrive through adversity. I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Coping with life changes
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Blended Family Issues , Body Image , Commitment Issues , Communication Problems , Divorce and Separation , Family Problems , Hoarding , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Postpartum Depression , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LICSW #LC50082123 (Expires: 2021-07-31)