I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and supportive environment where thoughts and feelings can be shared without fear of judgment. My skills and techniques for talk therapy, adapted through years of school counseling and my own practice, have formed to showcase compassion, humor and the desire to help others in self-discovery. It is a modern therapy approach that highlights the three aspects of our being: mind, body and soul. Understanding these, the relationships within our body and outside of our body are crucial to re-discovering our true, authentic self. It isn't easy work, but the commitment from both the client and myself, to approach hard times with an openness and willingness is fundamental. Talk therapy and goal-setting, with intention to understand our gut-feeling, but most importantly, trust it, is my approach at helping navigate life's tricky situations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am eager to start this journey with you!
Additional areas of focus: Life purpose, Self-love, Social anxiety and phobia
ID LPC LPC-9988
These quotes represent just a few of the many positive reviews that we have received for Mali Sawyer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mali has been great so far. She listens well and asks questions that get me thinking about different views.
Written on May 27, 2025 after therapy with Mali for 2 weeks on issues concerning family conflicts
Kind hearted and understanding therapist that offers lots of worksheets, online resources, classes, podcasts. She is young but I can only imagine will keep improving and become one of the best!
Written on May 27, 2025 after therapy with Mali for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, bipolar disorder, and adhd
I am someone of few words. Mali is absolutely amazing!!
Written on Apr 03, 2025 after therapy with Mali for 3 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and coping with life changes