I am a Licensed Professional Counselor that provides services for adolescents and adults. I offer individual, couples/marital, and group therapy. I have a lot of experience of working with individuals that suffer with depression, anxiety, addiction, trauma, grief/loss, and mood disorders. I am the type of therapist that will challenge you to push through the difficult parts that have you stuck, but also offer a non-judgmental environment for personal growth. The therapeutic approaches that I integrate into sessions are Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solutions Focused Therapy, and Person-Centered Therapy.
I believe that we all have the capacity to change, and that we are not meant to be perfect, but whole. I am a wife and mother and understand the stresses that daily life entails in addition to maintaining domestic or professional responsibilities. I will offer you a confidential, safe, and supportive space to talk about your fears, insecurities, or stressors. My goal is to help you create the life experience that makes you happy. I view my clients as the experts of their lives, and my role is to assist them in self-discovery and facilitate meaningful growth and change. Please feel free to contact me if you are ready to make changes in your life, and I will be help assist you with making those changes. Life is not meant to be lived alone, and you do not have to do this alone.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Antisocial Personality, Avoidant Personality, Body Image, Co-morbidity, Communication Problems, Dependent Personality, Dissociation, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Life Purpose, Men's Issues, Military and Veterans Issues, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Sexual Dysfunction, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 81134