Therapist Mamata Gurung Photo

Mamata Gurung, LPC, LCMHC

Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in North and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Intimacy-related issues, Sleeping disorders, Coping with life changes, Compassion fatigue, Blended Family Issues, Codependency, Communication problems, Control issues, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Panic disorder and panic attacks, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishHindiNepali

License information

SC LPC 9773

NC LCMHC 15205