Therapist Mamata Gurung Photo

Mamata Gurung, LPC, LCMHC

Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in North and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Sleeping disorders, Parenting issues, Coping with life changes, Compassion fatigue, Blended Family Issues, Codependency, Communication problems, Control issues, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Panic disorder and panic attacks, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishHindiNepali

License information

SC LPC 9773

NC LCMHC 15205

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mamata Gurung. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mamata is very well understanding and well communicated. It is very helpful of her being bilingual and understanding culture.

Written on Jul 01, 2024 after therapy with Mamata for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coaching, and adhd

Great active listener. Positive reinforcement. Asks questions that are on topic and draw a lot of thought, leading to understanding of deeper rooted problems. Highly recommend.

Written on Jun 11, 2024 after therapy with Mamata for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and adhd