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Have you been feeling stuck and hopeless in the intrusive, unwanted, repetitive and distressing thoughts, feelings, images, sensations or urges? Feeling the compulsion perform endless rituals, or engaging avoidance, mental rumination, or reassurance seeking behaviors to relieve the uncertainty? You are looking at Obsessive Compulsive Disorder (OCD).
OCD has held you hostages, has been affecting your school, work, life and relationship with others. It has prevented you from living a full life. It's time for you to stare OCD in the face, "You don't get to control my life. I will break your OC cycles at the weakest link and claim back my life!"
I provide psychoeducation about OCD and help creating exposure hierarchy. I provide coaching for you to break Obsessive Compulsive cycles (OC cycles) using Exposure and Response Prevention (ERP). Since OCD is all about uncertainty, we will start by learning coping strategies to manage anxiety, regulate emotion, and tolerate distress before facing your fear.
You have made it this far on your own, I believe you can do even better. With knowledge, tools, skills, and practice, you will be able to face your fear, resist the compulsion, learn to live with uncertainty, and no longer let OCD control your life.
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant Personality, Body image, Caregiver issues and stress, Codependency, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Eating and Food-Related Issues, Family of Origin Issues, Guilt and shame, Hoarding, Immigration Issues, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Man Nguyen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great listener and I always feel better after talking to her when I’m stressed out and have anxiety.
Written on Jan 22, 2022 after therapy with Man for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
I want to thank you for the incredible help you have offered me. When we first started, I was in a very rocky place (as you know) and your approach was exactly what I needed! I know I still have some work to do (that's what life is all about, a constant road towards self-improvement) and I can't thank you enough for all your help and support! You truly are a wonderful therapist and have equipped me with some great tools to cope with situations I encounter. I will forever treasure the work we've done together and the powerful conversations that have allowed me to start the healing process.
Written on Dec 23, 2021 after therapy with Man for 1 month
Man’s expertise is everything I wanted and expected from a therapist. She checks off everything I needed from therapy. It’s my first time using this app and let alone going to therapy, my first session with Man was so helpful. She really listens and pinpoints how to navigate your emotions or whatever you issue may be. She sent me worksheets that really helped me understand my problems and how to get in touch with myself. Man is very knowledgeable and helped nudge me in the right direction. She follows up on topics you talked about from previous sessions and checks in with you if you’ve been working on yourself or want to touch base on anything. I’m thankful for her service!
Written on Nov 17, 2021 after therapy with Man for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
If you want to be coddled, agreed with and just hear yourself talk - go elsewhere. Man is not going to placate you, but she will give you the feedback you need to grow. I've been amazed at her ability to keep me on track, dive into the heart of things and make our time together matter. In just a few sessions I feel heard, supported and gifted with the wisdom that she imparts. She's a fantastic listener with clear insights into how to transform patterns that aren't working.
Written on Sep 22, 2021 after therapy with Man for 2 weeks on issues concerning addictions, family conflicts, trauma and abuse, grief, and coaching
She’s amazing! A great listener, honest and compassionate
Written on Sep 22, 2021 after therapy with Man for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Man leaves my heart full in every session. She hears me, questions me productively, and I have gained new insights and thinking processes after working with her. I am so grateful for her time, her thoughts, and sharing laughter too!
Written on Sep 18, 2021 after therapy with Man for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Ms. Man Nguyen has helped me find my way back to enjoy my life again. Had a moment of severe panic attacks for about a week or 2, but Ms. Man Nguyen’s talk therapy is both nurturing and knowledgeable for my situation. Ms. Man Nguyen showed me upmost respect as her client. She did not judge me at all with my mental thoughts and behavior; she is very supportive and taught how to deal with my anxieties. Truly blessed to have her as my counselor.
Written on Sep 03, 2021 after therapy with Man for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Even after only 1 session I feel her compassion and wisdom can help with many things I am struggling with. She listens and validates and I can’t wait to see how the rest of our sessions pan out.
Written on Sep 01, 2021 after therapy with Man for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and compassion fatigue
I’ve been having session with Man for a month and I’m in much better and brighter place now from a really lower place. Man is genuinely kind, smart, and charming. Great listener with calmness, great advices that are always on point. I was suffering with variety of issues and Man led me to be a better place with each small steps and never pushed me too hard. I am so thankful that I could connect with her and having healthier life now. Thank you Man and BetterHelp.
Written on Aug 05, 2021 after therapy with Man for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
After just a month with Man, I’ve felt so much better about my current life path. She has really opened my eyes, and I’ve been so much kinder to myself. She is so caring and listens intently to what I’m going through, offering valuable advice and guidance that has really helped me grow. I look forward to continuing therapy with Man. She is wonderful.
Written on Jul 28, 2021 after therapy with Man for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
I have only been working with Man for a short time, but within that time frame she has helped me SO much already! I really appreciate her attention to detail, focus and intense listening, and her ability to get to the root of the issues quickly. She asks many questions that help me realize habits/realizations about myself in an encouraging, nonjudgemental way. She has a centered, present, holistic approach which I respond to very well. She is kind and easy to talk to as well - I highly recommend!
Written on Jul 09, 2021 after therapy with Man for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
Ms. Nguyen is an excellent counselor, she quickly understood the specifics of my situation and offered a variety of helpful tips. I would highly recommend her.
Written on Jun 30, 2021 after therapy with Man for 2 weeks on issues concerning stress, anxiety
Man has been really great so far and techniques have been working.
Written on Jun 30, 2021 after therapy with Man for 2 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Man was my immediate choice felt instantly comfortable with her and easy to open up to.
I'm fortunate to have gotten her from the start.
Written on Jun 26, 2021 after therapy with Man for 1 month on issues concerning stress, anxiety, relationship issues, and anger management
I was struggling with anxiety and anger issues. Man guided me and helped me identify the causes of my stress and anxiety. She is a great listener, a calm spirit, and I just felt very comfortable in her presence right away. In just a few sessions, I felt a huge shift in my mental health and overall well being. She gave me tools each session that helped me practice mindfulness and self care. I feel like I'm in good hands with Man and I'm grateful for the impact she's made in my life.
Written on Jun 20, 2021 after therapy with Man for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I am so grateful for Man, who really helped me through a difficult time with my family. I requested an Asian woman therapist because I wanted someone who could understand the cultural nuances and mother-daughter relationship. Man was a great listener, asked me to think through important questions, and gave me valuable advice that I will take with me for years to come. She also made herself available in the evenings and weekends, which was really helpful for me as a working mom. I would highly recommend working with her!
Written on Jun 08, 2021 after therapy with Man for 1 month on issues concerning family conflicts, self esteem, and coping with life changes
Man will meet you where you are and work with you from that place. She is very compassionate, sharp, and respectful. I was nervous about being paired with a therapist, I am grateful it is Man. She writes and checks in & responds with quality messages in a timely manner.
Written on Jun 06, 2021 after therapy with Man for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, career difficulties, and coaching
In the short time that I have been working with Man I have gained so many personal skills to manage my emotions. She is kind, supportive and sincere. It is so great to feel understood by her on so many levels; being a woman of color, a professional, to name a couple. I look forward to progressing with Man!
Written on Jun 04, 2021 after therapy with Man for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Man is a wonderful and empathetic listener! I appreciate her honesty and open mind.
Written on Apr 27, 2021 after therapy with Man for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
She listens to my concerns and encourages me that I can do better. Writes me to check up on me.
Written on Apr 22, 2021 after therapy with Man for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
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