Therapist Mandy Tigert Photo

Mandy Tigert, LPC

Stress, Anxiety Relationship issues Self esteem Depression Coaching
Video Phone Live Chat Messaging

About me

I have been in the behavioral health/helping profession for approximately 21 years and have been licensed for 10 of those years as a Licensed Professional Counselor in the state of Arkansas. I completed my graduate education at the University of Arkansas in Little Rock in Rehabilitation Counseling and was recognized for academic achievements while in school by being inducted into the Phi Kappa Phi Honor Society. I received my undergraduate degree from Arkansas Technical University in Rehabilitation Science with emphasis areas of study being in various subjects. I have a holistic approach helping others and have worked with multidisciplinary teams in the past which has provided me with outside resources as needed. I am dedicated to providing compassionate, nonjudgmental care that encourages and fosters growth. My focus is on helping others utilize their own individual personal strengths and milestones to promote healing which has generously returned positive results and achieved outcomes. My counseling style person centered, authentic, and provides warm and encourages communication. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling, amongst others that are deemed appropriate based on your needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, physical/emotional trauma, career challenges, OCD and ADHD, job stressors, life purpose, phase of life issues, grief/loss, and others that are not listed.
I hope that I can assist you in overcoming stressors or sources that are holding you back from living your life to your fullest potential .

Professional experience

11yrs in practice

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

AR LPC 1503014


These quotes represent just a few of the many positive reviews that we have received for Mandy Tigert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is a great listener and offers great insight.

Written on Feb 14, 2023 after therapy with Mandy for 1 month on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, anger management, and coaching


Written on Feb 11, 2023 after therapy with Mandy for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and parenting issues

Mandy is a great listener and provides the best feedback. She is encouraging and validating. I’ve had such a great experience with her.

Written on Jan 20, 2023 after therapy with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts

Mandy is the absolute best! She was able to help me unpack and recognize toxic patterns in my very first session.

Written on Jan 16, 2023 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue

Mandy is the best. She’s so kind and understanding. She makes therapy kind of fun.

Written on Jan 14, 2023 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse

Has been very helpful and attentive. Gave lots of tools!

Written on Jan 09, 2023 after therapy with Mandy for 2 months on issues concerning stress, anxiety, family conflicts, and adhd