Therapist Mandy Tigert Photo

About Me

I have been in the behavioral health/helping profession for approximately 21 years and have been licensed for 10 of those years as a Licensed Professional Counselor in the state of Arkansas. I completed my graduate education at the University of Arkansas in Little Rock in Rehabilitation Counseling and was recognized for academic achievements while in school by being inducted into the Phi Kappa Phi Honor Society. I received my undergraduate degree from Arkansas Technical University in Rehabilitation Science with emphasis areas of study being in various subjects. I have a holistic approach helping others and have worked with multidisciplinary teams in the past which has provided me with outside resources as needed. I am dedicated to providing compassionate, nonjudgmental care that encourages and fosters growth. My focus is on helping others utilize their own individual personal strengths and milestones to promote healing which has generously returned positive results and achieved outcomes. My counseling style person centered, authentic, and provides warm and encourages communication. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling, amongst others that are deemed appropriate based on your needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, physical/emotional trauma, career challenges, OCD and ADHD, job stressors, life purpose, phase of life issues, grief/loss, and others that are not listed.
I hope that I can assist you in overcoming stressors or sources that are holding you back from living your life to your fullest potential .


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coaching
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #1503014 (Expires: 2023-05-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mandy Tigert. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by M.A. on Apr 19, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, and relationship issues

Thanks for your help and for listening

Written by A.U. on Apr 09, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

Mandy is amazing. She listens to really understand and was able to guide me through a difficult season of life. She offered coping skills and different resources to utilize for a wide range of issues. I’ve noticed significant changes when I started to implement her advice. She’s very patient, kind, and willing to help with anything.

Written by J.E. on Apr 07, 2022 after therapy with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, career difficulties, coping with life changes, coaching, and adhd

Fantastic! Listens and gives advice I can actually use!

Written by J.E. on Mar 30, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and adhd

Mandy is very easy to talk to. She’s patient and listens before speaking. Our discussions feel less like a patient talking to a therapist and more like a friend talking to a friend who just happens to give great advice and support.

Written by A.N. on Mar 13, 2022 after therapy with Mandy for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes

I love her she great I’m in such a better place since I have started my therapy with her

Written by H.O. on Feb 05, 2022 after therapy with Mandy for 5 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, and adhd

Mandy is extremely helpful, listens well, and provides effective guidance

Written by D.A. on Jan 23, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem

Mandy has been very helpful giving me information on self growth and listening to my issues. I would recommend her to anyone looking for help.

Written by Z.A. on Jan 22, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd

Mandy,
Is very knowledgeable, kind empathetic and insightful.

Written by C.H. on Jan 21, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, trauma and abuse, adhd, grief, sleeping disorders, eating disorders, compassion fatigue, and coaching

My first session with Mandy, she was very easy to talk to and I felt very comfortable opening up on our first session, which isn’t usual. She listened and gave feedback and tips that truly helped. I look forward to continuing my therapy with her and the great things to come.

Written by B.R. on Jan 10, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties

She’s amazing. She does her best to help which has made me a better person in so many ways. She’s very caring and understanding. She’s a great therapist!

Written by J.A. on Jan 08, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, and anger management

This is my first time receiving therapy. I would recommend Mandy to anybody. She listens which is paramount, but she is still straightforward giving ideas and techniques that will help me with my issues. I'm very happy with Mandy Tigert as my therapist.

Written by S.H. on Dec 29, 2021 after therapy with Mandy for 2 weeks on issues concerning relationship issues

Ms. Tigert is great at listening and understanding what issues I want to address. She was helpful and offered resources to help with my situation.

Written by K.I. on Dec 07, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

I love her she helping me come out of my shell that I've been in for years.

Written by J.E. on Dec 05, 2021 after therapy with Mandy for 2 weeks

Many is very supportive and easy to talk with. She makes me feel comfortable, regardless of what I share. She doesn’t judge me or my beliefs, but supports me and gives good advice on how I can move forward to healing.

Written by K.A. on Dec 03, 2021 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, and coping with life changes

Mandy is great at listening and providing practical feedback and advice.

Written by J.A. on Nov 30, 2021 after therapy with Mandy for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Mandy really took the time to understand me in our first session. She listened and gave feedback that was spot on with how I thought. She is always willing to give me tools to help me through what’s going on.

Written by K.A. on Nov 22, 2021 after therapy with Mandy for 3 weeks on issues concerning self esteem, and adhd

Mandy is a true gift. Her wisdom is vast, and just after one session with her, I implemented her advice into my life and immediately found myself in a much healthier state of mind.

Written by K.A. on Nov 18, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and bipolar disorder

She listens and very down to earth which makes it very comfortable explaining my situation

Written by M.A. on Nov 13, 2021 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, self esteem, relationship issues, trauma and abuse, adhd, anger management, and career difficulties

Mandy was the breath of fresh air I was looking for in a therapist. I love her holistic, more spiritual approach. She is not just surface level, but does a wonderful job of helping me dig deeper.

Written by M.I. on Nov 10, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue

First session with Mandy and the time flew like I was talking to an old friend.

Written by A.R. on Oct 27, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and anger management

I feel very comfortable with Mandy. I do not feel judged and she makes me feel at peace with myself. Like I mean something and believe in myself more.

Written by M.E. on Oct 25, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd

She is worth the time to talk to in regards to dealing with stress.

Written by E.M. on Oct 15, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd

mandy was extremely helpful. i needed a lot of guidance in how to break anxious attachment styles and codependency problems with partners, and she gave great advice and kind words in helping me have confidence in my own capabilities

Written by K.A. on Sep 29, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Mandy has been so kind to me. I've never been to therapy before, and she has made me feel a lot more comfortable talking about my problems. She is such a great therapist! Would highly recommend her

Written by A.N. on Sep 16, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd

Mandy is compassionate and great to talk to. She has a heart of gold for sure and has been helping me with anxiety and helping navigate towards a career change/goals.

Written by H.O. on Sep 09, 2021 after therapy with Mandy for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and adhd

Mandy has been instrumental in helping me find my voice in my current relationship and have better parenting strategies for my kids.

Written by C.H. on Sep 04, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

Mandy has been so helpful and understanding if I miss an appointment or if there are technical issues. She always provides resources to continue the work outside of the appointment.

Written by C.H. on Aug 20, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, and self esteem

Mandy has been excellent in helping me through my journey of being stronger.

Written by B.R. on Aug 18, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and self esteem

I love her!!!