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I have been in the behavioral health/helping profession for approximately 21 years and have been licensed for 10 of those years as a Licensed Professional Counselor in the state of Arkansas. I completed my graduate education at the University of Arkansas in Little Rock in Rehabilitation Counseling and was recognized for academic achievements while in school by being inducted into the Phi Kappa Phi Honor Society. I received my undergraduate degree from Arkansas Technical University in Rehabilitation Science with emphasis areas of study being in various subjects. I have a holistic approach helping others and have worked with multidisciplinary teams in the past which has provided me with outside resources as needed. I am dedicated to providing compassionate, nonjudgmental care that encourages and fosters growth. My focus is on helping others utilize their own individual personal strengths and milestones to promote healing which has generously returned positive results and achieved outcomes. My counseling style person centered, authentic, and provides warm and encourages communication. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling, amongst others that are deemed appropriate based on your needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, physical/emotional trauma, career challenges, OCD and ADHD, job stressors, life purpose, phase of life issues, grief/loss, and others that are not listed.
I hope that I can assist you in overcoming stressors or sources that are holding you back from living your life to your fullest potential .
Professional experience
11yrs in practice
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Mandy Tigert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great listener and offers great insight.
Written on Feb 14, 2023 after therapy with Mandy for 1 month on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, anger management, and coaching
❤️
Written on Feb 11, 2023 after therapy with Mandy for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and parenting issues
Mandy is a great listener and provides the best feedback. She is encouraging and validating. I’ve had such a great experience with her.
Written on Jan 20, 2023 after therapy with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Mandy is the absolute best! She was able to help me unpack and recognize toxic patterns in my very first session.
Written on Jan 16, 2023 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue
Mandy is the best. She’s so kind and understanding. She makes therapy kind of fun.
Written on Jan 14, 2023 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
Has been very helpful and attentive. Gave lots of tools!
Written on Jan 09, 2023 after therapy with Mandy for 2 months on issues concerning stress, anxiety, family conflicts, and adhd
I know she's great with 2 pit bulls & a cat running around...very comfortable to talk to.
Written on Jan 01, 2023 after therapy with Mandy for 1 week on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
She is the best therapist I've had in the over 20 years I've been in therapy.
Written on Dec 21, 2022 after therapy with Mandy for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and coping with life changes
I absolutely love Mrs Tigert. She has helped me tremendously. She is like talking to an old friend and totally gets you.
Written on Dec 14, 2022 after therapy with Mandy for 3 weeks on issues concerning grief
Mandy is knowledgeable, understanding, and empowering. She makes me feel validated and heard. There was an instant connection and trust. Mandy is a great listener and will help you find your spirituality and self-worth.
Written on Dec 08, 2022 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, and career difficulties
Mandy is very nice, professional and sharp! I've enjoyed our sessions and feel like I have someone to talk to when I need to talk to someone.
Written on Nov 29, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, coaching, and adhd
She’s amazing!
Written on Nov 26, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Mandy has understood me from day one and has never been belittling to me or judged me or disrespected me in anyway. She let's speak freely about my experiences that I've been through and things that have happened to me, then she makes suggestions that she feels that might help me deal with that situation or suggestions that will help me past some issues. There are things that I have never dealt with because I didn't know, but since I've been seeing Mandy I'm learning different things that i can try that might help me get past these things.
Written on Nov 22, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and coping with life changes
She’s amazing. It’s been the most wonderful experience I’ve ever had . I feel like she really cares and listens to me
Written on Oct 31, 2022 after therapy with Mandy for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
You’re the best!
Written on Oct 05, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Very flexible and easy to talk to. Really appreciate her helping me through a hard time.
Written on Oct 01, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, coping with life changes, and adhd
She is very helpful & motivational
Written on Sep 19, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety
This was my first session with Mandy Tigert and wow I can’t express how lucky I am I found her. She opened my eyes up to things I had been thinking but not willing to face. I can’t wait to get started on my therapy.
Written on Sep 19, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Mandy is the best!! Completely non judgmental while offering actual tools to help. I wish everyone I love could work with Mandy.
Written on Aug 17, 2022 after therapy with Mandy for 4 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
I have nothing to complain about. I'm optimistic about future appointments and I'm eager to catch up on my recommended
reading assignments.
Written on Aug 09, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Mandy has been great!
Written on Aug 09, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Mandy is one of the best! She is open and honest without being judgmental. Just what I needed! I highly recommend her!!
Written on Jul 12, 2022 after therapy with Mandy for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem
She has been very helpful and understanding when explaining my situation to her. She gives me solid advices which has never failed!
Written on Jun 02, 2022 after therapy with Mandy for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and bipolar disorder
Mandy is a very professional therapist and knows her craft. She actively listens to me, never cuts me off while I am talking to her, always has a cheery disposition, gives me great feedback and a lot of tools for me to utilize in my daily life!
Written on Jun 01, 2022 after therapy with Mandy for 2 months on issues concerning stress, anxiety, grief, self esteem, anger management, and coping with life changes
Mandy has been such a great help for me. She listens and guides me thru my concerns and stress points and has helped me find my boundaries and my voice that I matter. She is by far an amazing healthcare professional.
Written on May 29, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and self esteem
Thanks for your help and for listening
Written on Apr 19, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, and relationship issues
Mandy is amazing. She listens to really understand and was able to guide me through a difficult season of life. She offered coping skills and different resources to utilize for a wide range of issues. I’ve noticed significant changes when I started to implement her advice. She’s very patient, kind, and willing to help with anything.
Written on Apr 09, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Fantastic! Listens and gives advice I can actually use!
Written on Apr 07, 2022 after therapy with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, career difficulties, coping with life changes, coaching, and adhd
Mandy is very easy to talk to. She’s patient and listens before speaking. Our discussions feel less like a patient talking to a therapist and more like a friend talking to a friend who just happens to give great advice and support.
Written on Mar 30, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and adhd
I love her she great I’m in such a better place since I have started my therapy with her
Written on Mar 13, 2022 after therapy with Mandy for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Mandy is extremely helpful, listens well, and provides effective guidance
Written on Feb 05, 2022 after therapy with Mandy for 5 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, and adhd
Mandy has been very helpful giving me information on self growth and listening to my issues. I would recommend her to anyone looking for help.
Written on Jan 23, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem
Mandy,
Is very knowledgeable, kind empathetic and insightful.
Written on Jan 22, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
My first session with Mandy, she was very easy to talk to and I felt very comfortable opening up on our first session, which isn’t usual. She listened and gave feedback and tips that truly helped. I look forward to continuing my therapy with her and the great things to come.
Written on Jan 21, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, trauma and abuse, adhd, grief, sleeping disorders, eating disorders, compassion fatigue, and coaching
This is my first time receiving therapy. I would recommend Mandy to anybody. She listens which is paramount, but she is still straightforward giving ideas and techniques that will help me with my issues. I'm very happy with Mandy Tigert as my therapist.
Written on Jan 08, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, and anger management
Ms. Tigert is great at listening and understanding what issues I want to address. She was helpful and offered resources to help with my situation.
Written on Dec 29, 2021 after therapy with Mandy for 2 weeks on issues concerning relationship issues
I love her she helping me come out of my shell that I've been in for years.
Written on Dec 07, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Many is very supportive and easy to talk with. She makes me feel comfortable, regardless of what I share. She doesn’t judge me or my beliefs, but supports me and gives good advice on how I can move forward to healing.
Written on Dec 05, 2021 after therapy with Mandy for 2 weeks
Mandy is great at listening and providing practical feedback and advice.
Written on Dec 03, 2021 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
Mandy really took the time to understand me in our first session. She listened and gave feedback that was spot on with how I thought. She is always willing to give me tools to help me through what’s going on.
Written on Nov 30, 2021 after therapy with Mandy for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Mandy is a true gift. Her wisdom is vast, and just after one session with her, I implemented her advice into my life and immediately found myself in a much healthier state of mind.
Written on Nov 22, 2021 after therapy with Mandy for 3 weeks on issues concerning self esteem, and adhd
Mandy was the breath of fresh air I was looking for in a therapist. I love her holistic, more spiritual approach. She is not just surface level, but does a wonderful job of helping me dig deeper.
Written on Nov 13, 2021 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, self esteem, relationship issues, trauma and abuse, adhd, anger management, and career difficulties
First session with Mandy and the time flew like I was talking to an old friend.
Written on Nov 10, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue
I feel very comfortable with Mandy. I do not feel judged and she makes me feel at peace with myself. Like I mean something and believe in myself more.
Written on Oct 27, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and anger management
She is worth the time to talk to in regards to dealing with stress.
Written on Oct 25, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
mandy was extremely helpful. i needed a lot of guidance in how to break anxious attachment styles and codependency problems with partners, and she gave great advice and kind words in helping me have confidence in my own capabilities
Written on Oct 15, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
Mandy has been so kind to me. I've never been to therapy before, and she has made me feel a lot more comfortable talking about my problems. She is such a great therapist! Would highly recommend her
Written on Sep 29, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Mandy is compassionate and great to talk to. She has a heart of gold for sure and has been helping me with anxiety and helping navigate towards a career change/goals.
Written on Sep 16, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd
Mandy has been instrumental in helping me find my voice in my current relationship and have better parenting strategies for my kids.
Written on Sep 09, 2021 after therapy with Mandy for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and adhd
Mandy has been so helpful and understanding if I miss an appointment or if there are technical issues. She always provides resources to continue the work outside of the appointment.
Written on Sep 04, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Mandy has been excellent in helping me through my journey of being stronger.
Written on Aug 20, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, and self esteem
I love her!!!
Written on Aug 18, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and self esteem
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