As a licensed therapist in Arkansas, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationships, and personal growth. I specialize in addressing issues like social anxiety, self-esteem, life purpose, and interpersonal communication.
My therapeutic approach is compassionate and holistic, focusing on empowering individuals to develop deeper self-understanding and resilience. I work with diverse populations, offering support through significant life transitions, trauma recovery, and personal transformation. Whether you're struggling with workplace stress, relationship dynamics, or seeking greater emotional balance, I'm committed to walking alongside you with empathy and professional expertise.
I believe in creating a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and cultivate authentic personal growth. My goal is to help you reconnect with your inner strengths and move toward a more fulfilling life.
Professional experience
15 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Executive and professional coaching
Additional areas of focus:Coping with addictions, LGBTQ+ related issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Mandy Tigert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She”s great. She checks in
Written on Apr 18, 2026 after therapy with Mandy for 2 months on issues concerning stress, anxiety
She is awesome
Written on Apr 07, 2026 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Someone who will stick by your side as you grow into the version of yourself that you desire. Very kind, thoughtful, encouraging and supportive.
Written on Apr 01, 2026 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Kind and supportive. Very experienced and knowledgeable.
Written on Feb 25, 2026 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, coping with life changes, compassion fatigue, and adhd
Very understanding, good at listening, and kind
Written on Jan 25, 2026 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem
She is very knowledgeable and helped me with what I had going on.
Written on Dec 27, 2025 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Mandy is a perfect fit for me. We can relate on several topics and I like that because there is understanding there and it is interesting sharing my story and hearing hers and then I can see how two different people would react to the same scenario.
Written on Dec 23, 2025 after therapy with Mandy for 2 months on issues concerning stress, anxiety, and self esteem
Very knowledgeable and easy to open up to
Written on Dec 20, 2025 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
She’s wonderful. Encouraging, motivating, and gives hope!
Written on Dec 07, 2025 after therapy with Mandy for 2 weeks on issues concerning relationship issues, trauma and abuse, eating disorders, and self esteem
She’s a wonderful woman who is compassionate and listens to her patients.
Written on Oct 30, 2025 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
Mandy is very easy to talk to! 10/10!
Written on Oct 04, 2025 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
She is awesome!!!!
Written on Feb 23, 2023 after therapy with Mandy for 4 months on issues concerning relationship issues, and family conflicts
Mandy is a very professional, compassionate and patient therapist.
Written on Feb 16, 2023 after therapy with Mandy for 11 months on issues concerning stress, anxiety, grief, self esteem, anger management, and coping with life changes
She is a great listener and offers great insight.
Written on Feb 14, 2023 after therapy with Mandy for 1 month on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, anger management, and coaching
❤️
Written on Feb 11, 2023 after therapy with Mandy for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and parenting issues
Mandy is a great listener and provides the best feedback. She is encouraging and validating. I’ve had such a great experience with her.
Written on Jan 20, 2023 after therapy with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Mandy is the absolute best! She was able to help me unpack and recognize toxic patterns in my very first session.
Written on Jan 16, 2023 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue
Mandy is the best. She’s so kind and understanding. She makes therapy kind of fun.
Written on Jan 14, 2023 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
Has been very helpful and attentive. Gave lots of tools!
Written on Jan 09, 2023 after therapy with Mandy for 2 months on issues concerning stress, anxiety, family conflicts, and adhd
I know she's great with 2 pit bulls & a cat running around...very comfortable to talk to.
Written on Jan 01, 2023 after therapy with Mandy for 1 week on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
She is the best therapist I've had in the over 20 years I've been in therapy.
Written on Dec 21, 2022 after therapy with Mandy for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and coping with life changes
I absolutely love Mrs Tigert. She has helped me tremendously. She is like talking to an old friend and totally gets you.
Written on Dec 14, 2022 after therapy with Mandy for 3 weeks on issues concerning grief
Mandy is knowledgeable, understanding, and empowering. She makes me feel validated and heard. There was an instant connection and trust. Mandy is a great listener and will help you find your spirituality and self-worth.
Written on Dec 08, 2022 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, and career difficulties
Mandy is very nice, professional and sharp! I've enjoyed our sessions and feel like I have someone to talk to when I need to talk to someone.
Written on Nov 29, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, coaching, and adhd
She’s amazing!
Written on Nov 26, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Mandy has understood me from day one and has never been belittling to me or judged me or disrespected me in anyway. She let's speak freely about my experiences that I've been through and things that have happened to me, then she makes suggestions that she feels that might help me deal with that situation or suggestions that will help me past some issues. There are things that I have never dealt with because I didn't know, but since I've been seeing Mandy I'm learning different things that i can try that might help me get past these things.
Written on Nov 22, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and coping with life changes
She’s amazing. It’s been the most wonderful experience I’ve ever had . I feel like she really cares and listens to me
Written on Oct 31, 2022 after therapy with Mandy for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
You’re the best!
Written on Oct 05, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Very flexible and easy to talk to. Really appreciate her helping me through a hard time.
Written on Oct 01, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, coping with life changes, and adhd
She is very helpful & motivational
Written on Sep 19, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety
This was my first session with Mandy Tigert and wow I can’t express how lucky I am I found her. She opened my eyes up to things I had been thinking but not willing to face. I can’t wait to get started on my therapy.
Written on Sep 19, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Mandy is the best!! Completely non judgmental while offering actual tools to help. I wish everyone I love could work with Mandy.
Written on Aug 17, 2022 after therapy with Mandy for 4 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
I have nothing to complain about. I'm optimistic about future appointments and I'm eager to catch up on my recommended
reading assignments.
Written on Aug 09, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Mandy has been great!
Written on Aug 09, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Mandy is one of the best! She is open and honest without being judgmental. Just what I needed! I highly recommend her!!
Written on Jul 12, 2022 after therapy with Mandy for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem
She has been very helpful and understanding when explaining my situation to her. She gives me solid advices which has never failed!
Written on Jun 02, 2022 after therapy with Mandy for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and bipolar disorder
Mandy has been such a great help for me. She listens and guides me thru my concerns and stress points and has helped me find my boundaries and my voice that I matter. She is by far an amazing healthcare professional.
Written on May 29, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and self esteem
Thanks for your help and for listening
Written on Apr 19, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, and relationship issues
Mandy is amazing. She listens to really understand and was able to guide me through a difficult season of life. She offered coping skills and different resources to utilize for a wide range of issues. I’ve noticed significant changes when I started to implement her advice. She’s very patient, kind, and willing to help with anything.
Written on Apr 09, 2022 after therapy with Mandy for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Fantastic! Listens and gives advice I can actually use!
Written on Apr 07, 2022 after therapy with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, career difficulties, coping with life changes, coaching, and adhd
Mandy is very easy to talk to. She’s patient and listens before speaking. Our discussions feel less like a patient talking to a therapist and more like a friend talking to a friend who just happens to give great advice and support.
Written on Mar 30, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and adhd
I love her she great I’m in such a better place since I have started my therapy with her
Written on Mar 13, 2022 after therapy with Mandy for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Mandy is extremely helpful, listens well, and provides effective guidance
Written on Feb 05, 2022 after therapy with Mandy for 5 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, and adhd
Mandy has been very helpful giving me information on self growth and listening to my issues. I would recommend her to anyone looking for help.
Written on Jan 23, 2022 after therapy with Mandy for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem
Mandy,
Is very knowledgeable, kind empathetic and insightful.
Written on Jan 22, 2022 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
My first session with Mandy, she was very easy to talk to and I felt very comfortable opening up on our first session, which isn’t usual. She listened and gave feedback and tips that truly helped. I look forward to continuing my therapy with her and the great things to come.
Written on Jan 21, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, trauma and abuse, adhd, grief, sleeping disorders, eating disorders, compassion fatigue, and coaching
This is my first time receiving therapy. I would recommend Mandy to anybody. She listens which is paramount, but she is still straightforward giving ideas and techniques that will help me with my issues. I'm very happy with Mandy Tigert as my therapist.
Written on Jan 08, 2022 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, and anger management
Ms. Tigert is great at listening and understanding what issues I want to address. She was helpful and offered resources to help with my situation.
Written on Dec 29, 2021 after therapy with Mandy for 2 weeks on issues concerning relationship issues
I love her she helping me come out of my shell that I've been in for years.
Written on Dec 07, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Many is very supportive and easy to talk with. She makes me feel comfortable, regardless of what I share. She doesn’t judge me or my beliefs, but supports me and gives good advice on how I can move forward to healing.
Written on Dec 05, 2021 after therapy with Mandy for 2 weeks
Mandy is great at listening and providing practical feedback and advice.
Written on Dec 03, 2021 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
Mandy really took the time to understand me in our first session. She listened and gave feedback that was spot on with how I thought. She is always willing to give me tools to help me through what’s going on.
Written on Nov 30, 2021 after therapy with Mandy for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Mandy is a true gift. Her wisdom is vast, and just after one session with her, I implemented her advice into my life and immediately found myself in a much healthier state of mind.
Written on Nov 22, 2021 after therapy with Mandy for 3 weeks on issues concerning self esteem, and adhd
Mandy was the breath of fresh air I was looking for in a therapist. I love her holistic, more spiritual approach. She is not just surface level, but does a wonderful job of helping me dig deeper.
Written on Nov 13, 2021 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, self esteem, relationship issues, trauma and abuse, adhd, anger management, and career difficulties
First session with Mandy and the time flew like I was talking to an old friend.
Written on Nov 10, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue
I feel very comfortable with Mandy. I do not feel judged and she makes me feel at peace with myself. Like I mean something and believe in myself more.
Written on Oct 27, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and anger management
She is worth the time to talk to in regards to dealing with stress.
Written on Oct 25, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
mandy was extremely helpful. i needed a lot of guidance in how to break anxious attachment styles and codependency problems with partners, and she gave great advice and kind words in helping me have confidence in my own capabilities
Written on Oct 15, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
Mandy has been so kind to me. I've never been to therapy before, and she has made me feel a lot more comfortable talking about my problems. She is such a great therapist! Would highly recommend her
Written on Sep 29, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Mandy is compassionate and great to talk to. She has a heart of gold for sure and has been helping me with anxiety and helping navigate towards a career change/goals.
Written on Sep 16, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd
Mandy has been instrumental in helping me find my voice in my current relationship and have better parenting strategies for my kids.
Written on Sep 09, 2021 after therapy with Mandy for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and adhd
Mandy has been so helpful and understanding if I miss an appointment or if there are technical issues. She always provides resources to continue the work outside of the appointment.
Written on Sep 04, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Mandy has been excellent in helping me through my journey of being stronger.
Written on Aug 20, 2021 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, and self esteem
I love her!!!
Written on Aug 18, 2021 after therapy with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and self esteem
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