Therapist Manpreet Rai Photo

Manpreet Rai, LMFT

Stress, Anxiety Relationships Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

4yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Attachment issues, Avoidant Personality, Codependency, Communication problems, Divorce and separation, Family of Origin Issues, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Personality Disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 146972

Reviews

These quotes represent just a few of the many positive reviews that we have received for Manpreet Rai. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Manpreet has given me a fantastic experience with therapy. I was very nervous going into it, but in the first month have already started seeing improvements in my day to day life. Manpreet is patient, kind, and empathetic. She doesn’t push me to say anything I’m not ready for, but creates an open space that makes me feel comfortable. She allows me to clarify my feelings before diving into some deeper motives and checks back in with me to see if her interpretation of what I’m saying is accurate. I have seen great improvements in the things that brought me into therapy since seeing Manpreet.

Written on Jun 24, 2024 after therapy with Manpreet for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Thank you Manpreet for helping me work through my childhood traumas and how it manifest into my adult life. Most importantly, I appreciate you just being present, to allow me to take time to feel without always finding a solution to my journey.

Written on Jun 15, 2024 after therapy with Manpreet for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, career difficulties, and coping with life changes

She’s amazing.

Written on Jun 11, 2024 after therapy with Manpreet for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, depression, and compassion fatigue