I am a licensed Mental Health Counselor in the state of Washington. Originally trained as an educator, I bring the skills of a problem solver and interactive listener to the field of mental health. I think holistically because of my experience as a science teacher and as a mental health counselor. My goal for each client is to meet their needs physically, mentally, emotionally and spiritually.
I have worked with family issues, single adults, university students as well as teens who have experienced trauma and or homelessness. Through my experiences working with a wide variety of students and clients both in the United States and abroad; I have found that each individual exhibits unique and complex issues. Thus, I often use an integrative approach to therapy based on each client's needs.
When you discover the way you think and act is causing conflict within yourself or with your relationships at work or home; I can offer compassionate support and guidance to help you navigate life's many complexities.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Trauma and abuse, Career difficulties, Depression, Coping with life changes, Commitment Issues, Coping with Natural or Human-Caused Disaster, Expats, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Life purpose, Multicultural Concerns, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
WA LMHC LH 61262920