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Margaret utilizes her background as a Licensed Professional Counselor, Functional Medicine Health Coach and a Certified Life Coach to provide various evidence-based modalities to permanently remove mental roadblocks that are stopping you from achieving the success you KNOW you are capable of.
Do you find yourself saying yes when you are screaming NO inside?
Do you wonder what happened to that passionate person I’ve always dreamed of becoming?
Are you sick and tired of being sick and tired?
Do you ever wonder how come change is Soooo hard?
Do you say to yourself if my bad habit is so bad for me, why oh why, can't I stop?
Our subconscious mind controls over 90% of our thoughts and actions. The subconscious mind stores unprocessed emotions that accumulate over time and can show up as physical symptoms and stress.
I can assist you to transform fear into courage, dis-ease into wellness, pain into power, and chaos into clarity by safely processing emotions that have been stuck in your subconscious mind.
Some areas I specialize in are: Emotional Eating, Chronic Illness, Stress, Anxiety, Depression, Low Self-Esteem, Life Transitions, and more.
I help you heal your hunger: Emotional eating is a mindset problem, not a diet nor exercise problem. It is a powerful and effective way to find temporary relief from many of life’s challenges. One of my specialties is assisting smart, busy professional women break cycles with emotional eating, overeating, and stress – not by hard work and willpower, but by identifying the root cause of your hunger,
I will assist you to heal your heart: Another area of specialty is assisting you eliminate self-doubt (imposter syndrome), self-sabotage and negative self-talk.
I will assist you to heal your habits: I teach you and guide you through the four step process of changing your habits so they work for you instead of against you.
I will always take a stand for you moving beyond what’s keeping you small or stuck – in your thinking, your behavior, your beliefs, or in the world. Growth is challenging, and change can feel awkward and painful, but numbness, avoidance, and defensiveness only keep us trapped – or worse.
My core values are compassion, open-mindedness, a passionate belief in growth and possibility, and deep respect for our humanity.
Additional areas of focus:Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Divorce and separation, Eating and Food-Related Issues, Emptiness, Forgiveness, Guilt and shame, Hearing Impaired, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Smoking/Vaping Cessation, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Margaret Dunn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is amazing! So wise and I love that she brings God into all of our sessions. I am so thankful for her!
Written on Aug 25, 2024 after therapy with Margaret for 4 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, compassion fatigue, and adhd
She has given me several good techniques to use.
Written on Jun 14, 2024 after therapy with Margaret for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, parenting issues, and anger management
She’s great!!
Written on Jun 05, 2024 after therapy with Margaret for 2 months on issues concerning relationship issues, trauma and abuse, and grief
I am grateful for my sessions with Margaret. She is an invaluable help in my life when it feels lonely and overwhelming. She not only listens intently with compassion but helps me shift my mindset from stuck to active, helping provide next steps and encouragement. Meeting with her has been a main source in my recent shift to more freedom and joy in my life.
Written on Mar 29, 2024 after therapy with Margaret for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
She is wonderful and keeps me on track when I stray off and makes sure to give me the tools and homework needed to understand myself.
Written on Mar 26, 2024 after therapy with Margaret for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and adhd
She was exactly what I needed. I appreciate her skill, experience and wisdom. I’ll put to work the tools she introduced me too.
Written on Mar 22, 2024 after therapy with Margaret for 2 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
I can’t say enough good things about her. She is caring, smart and responds in such a supportive way.
Written on Feb 26, 2024 after therapy with Margaret for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and sleeping disorders
Margaret is a great therapist! It’s only been my second session and she has already helped me out tremendously.
Written on Feb 23, 2024 after therapy with Margaret for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and coaching
Margaret Dunn has been fantastic!! She is so upbeat and sweet.
Written on May 08, 2023 after therapy with Margaret for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
My therapist is great.
Written on Apr 14, 2023 after therapy with Margaret for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and anger management
Margaret is awesome and makes the complexities of life seem so simple and manageable. She’s awesome
Written on Feb 01, 2023 after therapy with Margaret for 5 months on issues concerning stress, anxiety, sleeping disorders, self esteem, and adhd
It’s awesome
Written on Dec 26, 2022 after therapy with Margaret for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
So far I have had one live session with Margaret and have had multiple things that she has asked me to do. Everything she asks me to do is very helpful. If I say it is something mentally hard for me to do then she gives me the encouragement I need to do the task at hand.
Written on Dec 18, 2022 after therapy with Margaret for 2 weeks on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Margaret is awesome and easy to talk to
Written on Nov 22, 2022 after therapy with Margaret for 2 weeks on issues concerning grief
I have just started my sessions with her and she is so sweet and very professional! I believe she will be a great fit for you :)
Written on Oct 19, 2022 after therapy with Margaret for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Margaret is very sensitive and insightful! Her positive suggestions have helped me through grief and helped me in resolving a number of problems.
Written on Sep 30, 2022 after therapy with Margaret for 5 months on issues concerning depression, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Margaret is great! She was relatable and gave great advice. Tools that are basic yet can be versatile in any situation. Just be yourself and she will not judge you and she validated your feelings. I have learned so much about myself, thank you Margaret!
Written on Sep 24, 2022 after therapy with Margaret for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I feel like Margaret has gotten me over the hump in my grief. She has convinced me that I will be alright on my own and it is great to stick to my values. She was a good listener and a good guide.
Written on Sep 24, 2022 after therapy with Margaret for 3 months on issues concerning depression, stress, anxiety, and grief
Margaret is very present and aware and has a wealth of insight and experience from which to draw in supporting the client's journey. I will continue working with her and recommend highly.
Written on Aug 29, 2022 after therapy with Margaret for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Margaret is very professional and attentive. She was able to identify steps for me to take in order to achieve my goals. I looked forward to every session and felt better afterwards. I have recommended her to my close family and friends.
Written on Aug 12, 2022 after therapy with Margaret for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, career difficulties, and coping with life changes
I am so happy that my therapist helped me to sort out my issues with boundaries.
Margaret helped me with understanding my issues and how to deal with others. The books and boundary worksheets really helped me to put my life, my behavior and my thinking on the right path.
Written on Jul 19, 2022 after therapy with Margaret for 1 month on issues concerning coping with life changes
She has helped me change my life completely. My emotional maturity has grown along with my confidence. I couldn't have done it without her.
Written on Jul 13, 2022 after therapy with Margaret for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem
Peggy is very friendly and helpful. I like her approach to changing thought patterns to be successful. We have been working through boundary issues and she has had a great impact on the stories I tell myself. If you are willing to put in the work I works recommend.
Written on May 08, 2022 after therapy with Margaret for 3 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I absolutely love having Margaret as my therapist. She checks in so often. In the few weeks that I’ve been using Better Help, I have already seen change in my life for the better.
Written on Apr 18, 2022 after therapy with Margaret for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, bipolar disorder, and adhd
Miss Dunn has been phenomenal, and has helped overcome many challenges in my life. I was in 3 car accidents in 2021 that left me mentally scarred, and afraid to go anywhere or do anything. Even answering texts felt impossible. I signed up for therapy on a whim when I couldn’t sleep one night, and I was paired with Miss Dunn the next day. I didn’t expect to feel as relieved as I did after the first session. She listened, she provides techniques and advice, and she always makes sure to let me know she is proud of me and always here for me. I would recommend Miss Dunn to anybody, she has been a huge blessing for me.
Written on Apr 05, 2022 after therapy with Margaret for 2 months on issues concerning stress, anxiety, trauma and abuse, and sleeping disorders
Margaret is very knowledgeable and gives plenty of options to address issues. She dives deeper into your problems so you can address the reasons why or why not you’re doing things. She also gives action steps so you’re working on addressing things after the call ends- which is helpful.
Written on Feb 08, 2022 after therapy with Margaret for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Margaret really helped me to understand and work through my grief. I lost someone in my life who was and is very special to me, and she helped me to get through it and come out stronger and better when I thought there was no way I was going to be able to move forward. She really took the time to break everything down with me and walk me through my struggles. I really am thankful for the sessions I had with her, as all of them were extremely helpful.
Written on Jan 19, 2022 after therapy with Margaret for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, trauma and abuse, and grief
I started counseling with Peggy because I was having negative body image issues and eating mindlessly. She helped me learn to acknowledge and challenge my thoughts in all areas of life. I have learned how to reframe my thoughts and feel much more confident with myself now! The focus on goal setting with action steps each week has allowed me to progress forward. I now am able to love myself for who I am and not focus on the negative. I have learned to be kind to myself and listen to my body.
Written on Dec 22, 2021 after therapy with Margaret for 3 months on issues concerning eating disorders
Margaret is patient and understanding. She gives me tangible goals, even when i feel like things are hard. Her past experiences in life make me feel confident she can help me.
Written on Nov 09, 2021 after therapy with Margaret for 1 month on issues concerning eating disorders
Margaret is a phenomenal counselor. As a mental health professional, I tend to have a challenging time finding a counselor that I can connect with. I have a hard time letting my guard down. Margaret has been amazing to work with. She actively listens, helps me reframe, and helps me develop working solutions.
Written on Oct 05, 2021 after therapy with Margaret for 5 months on issues concerning depression, stress, anxiety, and self esteem
a wonderful counselor with amazing expertise and insight; she listens well & really helps put things into perspective no matter how challenging.
Written on Aug 01, 2021 after therapy with Margaret for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and anger management
Hands down one of the best decisions. Margaret Dunn is patient and knowledgeable in her advice/help. So blessed for her and this app.
Written on Jul 14, 2021 after therapy with Margaret for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
I am so thankful that I decided to try online counseling. Margaret has been such a huge blessing, and I am so grateful for her. She has helped me tackle issues I've struggled with for years and has taught me how to reshape my thinking to help me handle life's challenges and how to experience more joy.
Written on Jul 09, 2021 after therapy with Margaret for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coaching
Margaret has been amazing. She has helped me so much in such a short period of time - she helped me with some major life change decisions.
Written on May 26, 2021 after therapy with Margaret for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Margaret has been wonderful offering me support and guidance in the areas that I need help with the most. She is empathetic and has helped me enormously.
Written on May 03, 2021 after therapy with Margaret for 3 months on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
Margaret Dunn gave me so many practical ways to help with my anxiety and depression. I would recommend her to anyone who is wanting to get out of their head more and find strategies to help ease anxiety.
Written on Apr 08, 2021 after therapy with Margaret for 1 month on issues concerning depression, and stress, anxiety
Margaret has made getting counseling easier than I expected it to be. She is supportive and engaging and helps me find solutions to my current challenges.
Written on Apr 05, 2021 after therapy with Margaret for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
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