About me
Hello and thank you for taking the time to stop and look at my profile. If you are looking for a compassionate and non-judgmental person to assist you through your journey I would be happy to assist you. I have over 15 years of experience in the mental health field. I graduated with a Bachelor's of Psychology from Hood College and obtained my Master's of Social Work at the University of Maryland, Baltimore Campus. I have worked in a variety of settings including but not limited to; outpatient treatment, hospitals, mobile crisis, the criminal justice system, schools, and adult residential settings.
I believe that everyone, at some point in their life, needs a little assistance getting through tough times. I offer a listening ear with the knowledge that the benefits from therapy grow from a good foundation and solid rapport between the client and the therapist. I believe that it is important to let the client chose what to focus on, and while I will guide the client, I am not a therapist who will give the client answers but let them come to their own conclusions. I borrow strategies from a variety of therapeutic modalities including cognitive behavioral, solution focused, mindfulness, and relational therapy.
Specialties
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
MD LCSW-C 15182
Reviews
These quotes represent just a few of the many positive reviews that we have received for Margaret Lindberg . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s the best
Margaret has been an exceptional listener and a kind and compassionate therapist. Her advice has made a significant difference to my life, and I can't thank her enough for all of the help she has provided me. I would highly recommend her to anyone looking to improve their mental health and lead a healthier lifestyle.
Margaret Lindbergh goes above and beyond to make sure I am coping well with my stresses, encourages me to move forward, and offers sound solutions to obsolve my anxieties. My life seems much more manageable through my counseling with Margaret.
Margaret is very warm, welcoming and effective! She's been a tremendous help to me!
I have been working with Margaret for 8-9 months now. Having someone to talk to who offers sound advice when you’re experiencing so many life changes has been vital for my mental health. I have experienced so many changes and loss during a pandemic. Margaret has offered advice and provided a listening ear when I need it. Sometimes I simply vent to get things off my chest. Other times, we discuss and come up with resolutions. I always feel validated in my emotions which is huge for me. I would highly recommend Margaret to anyone and plan to continue my therapy sessions with her!
Margaret’s insight and guidance helped me wade through a family situation I was struggling to understand and empowered me with the knowledge that I can set boundaries and that it’s okay. She helped me identify past experiences that effected my current perspective and provided me with tools on how to better handle my anxiety.
I've never sought out therapy before and I genuinely feel heard and validated. I feel like Margaret takes into account cultural sensitivities and the reality of the situation and offers advice based off of that. She's great!
Margaret is kind and insightful. She allows the patient to lead the conversation and establish what they feel comfortable talking about without judgement or pressure.