I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression, codependency and recovery issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Body image, Codependency, Communication problems, Dependent Personality, Family of Origin Issues, Family Problems, First Responder Issues, Life purpose, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
CA LMFT MFC29953