Therapy provides guidance when you are experiencing challenging situations that create stress and anxiety. I can help you build skills and strategies to cope with these situations. The therapeutic relationship creates a safe space to address emotions and behaviors that are making life uncomfortable. My goal is foster this relationship through compassion, warmth and non-judgment. I utilize evidence based practice tailored to situations and goals. These evidence based practices include cognitive behavioral therapy, motivational interview and client centered care. I have 12 years experience in adult mental health and value the process of growth and change. I look forward to meeting and working together, if it is a good fit for you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Bipolar disorder, Coping with life changes, Paranoia, Personality Disorders
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Margaret Watson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very kind and very understanding. She helped me so much
Written on Dec 12, 2022 after therapy with Margaret for 6 months on issues concerning stress, anxiety, relationship issues, and self esteem
Very good therapist and extremely helpful and understanding.
Written on Jul 01, 2022 after therapy with Margaret for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, and adhd