I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I integrate various approaches to therapy including psychodynamic, cognitive behavioral therapy (including DBT and ACT), mindfulness, solution-focused, and skills-based approaches. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Guilt and shame, Life purpose, Mood disorders , Self-love, Social anxiety and phobia, Women's issues, Workplace issues
NJ LPC 37PC00590700
These quotes represent just a few of the many positive reviews that we have received for Maria Poston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Maria takes time listening to me and giving suggestions.
Written on Feb 17, 2024 after therapy with Maria for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes