Therapist Mark Underwood Photo

Mark Underwood, LMFT

Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am specifically looking to serve specifically Christian men who are struggling with Depression, Anxiety Relationship and Marriage issues or Self-Control with either pornography or substance abuse. I am a Christian Psychotherapist trained by a Psychologist in both Cognitive Behavioral Therapy and Behavioral Therapy and can walk you through how to reduce symptoms and regain self-control and feel and act better. I have degrees from the Institute For Christian Studies at the University of Texas and Christian Theological Seminary and have been in practice for over twenty years serving both those inside and outside the Church. . I can promise very comfortable and conversational, not clinical and intellectualized, sessions that will hopefully get you unstuck and back moving productively forward with greater insight and living effectively. again.

I have worked in a variety of settings, including as a Civilian Psychotherapist on military bases, in Japan, Africa and Guam, and am licensed in Texas, Alabama and Indiana,

You can "interview" me by either listening to one of my podcast episodes on YouTube under "The Comfortable Couch" or reading through one of my books on Amazon. I have recently finished publishing "Taming Your Tigers: A Comprehensive Walk-Thru of Consequence Based Discipline" that is a clear and simple guide to improving your experience as a parent and getting better behaviors from your children. I also have "Toxic Words: 20 Things You Should Never Say To Yourself" on Amazon previously, a basic starting guide to learning better self-regulation through Cognitive Behavioral Therapy.

I look forward to hearing from you and am ready to serve you in any way possible to make your faith work and feel better!

Professional experience

20 yrs in practice
Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LMFT 437

TX LMFT 203435

IN LMFT 35001750A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mark Underwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mark is tremendous. We work through things well together. Complicated emotions made simple to manage.

Written on Aug 29, 2025 after therapy with Mark for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, coaching, compassion fatigue, and adhd

Listens and ask tough challenging questions which is good for me.

Written on Aug 27, 2025 after therapy with Mark for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Mark is amazing!!!

Written on Aug 07, 2025 after therapy with Mark for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, anger management, bipolar disorder, coping with life changes, and adhd

Mark has been great to work with. Listens very well. Responds in a positive but direct manner. Overall he does a fantastic job communicating with me and working with me.

Written on Jul 30, 2025 after therapy with Mark for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

He is the best

Written on Jul 29, 2025 after therapy with Mark for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

Mark is very experienced at what he does. He made me feel comfortable out of the gate with his enthusiasm and personality. He is very easy to talk to and you feel heard. I have found his advice very helpful.

Written on Jul 28, 2025 after therapy with Mark for 3 weeks on issues concerning relationship issues