As a licensed therapist serving clients in Georgia and Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions.
My approach is holistic and compassionate, drawing from extensive experience working with diverse populations. I particularly focus on supporting young adults, women, and individuals exploring personal growth, communication dynamics, and workplace wellness. My therapeutic style integrates culturally responsive techniques that honor each client's unique journey and spiritual background.
I understand that seeking support takes courage, and I'm dedicated to creating a warm, affirming space where you can explore your experiences, develop resilient coping strategies, and reconnect with your inherent strengths. Together, we'll work collaboratively to help you move toward greater self-understanding, emotional balance, and personal empowerment.
Additional areas of focus: Relationship issues, Grief, Career difficulties, Compassion fatigue, Attachment issues, Avoidant personality, Codependency, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH25288
GA LPC LPC011469
These quotes represent just a few of the many positive reviews that we have received for Mary Cole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary cole is enlightened, wise, and kind. Even when I dread coming to a session I’m always at ease knowing I’ll be speaking with Mary. She’s offers support, insight, and options. She has made this journey into therapy easy and enjoyable.
Written on Jul 31, 2021 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
Mary has made me feel comfortable to share and be my most honest self which has helped me address multiple things. She has a calm and understanding approach but can also be direct in her pulling out different points from what I have said. I appreciate the room she has given me to talk and feel heard. Also the accountability she has provided that has helped me a lot. I feel supported, guided and I am actively learning about my own and others behavioural patterns. I would highly recommend Mary.
Written on May 14, 2021 after therapy with Mary for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Mary is amazing- she offers practical steps for my goals & for my continued growth & healing. She is very easy to talk too. She is very respectful compassionate & sincere. I highly recommend her
Written on Apr 02, 2021 after therapy with Mary for 2 weeks
She is a great counselor and she is honest.
Written on Mar 31, 2021 after therapy with Mary for 2 weeks
I have tried counseling before with quite a few different counselors. I have only clicked with two of those. Mary is one of those I feel like I truly benefit from speaking with. She is smart, listens well, and offers great feedback and assistance.
Written on Feb 14, 2021 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem
A great counselor is hard to find. Some people search for weeks, months, sometimes even years to find a counselor that just matches their unique vibe. Counselors are like friends, once you find a great one, you can’t let them go. Mary is that counselor for me. She’s become like a friend, it’s so easy to open up and talk to her. I always feel so comfortable, like I can say anything and not feel judged with her. I think everyone, to be honest, starts counseling because they want a 100% unbiased non-judgemental ear. With Mary that’s the vibe you get, like you don’t need to be anything more or less than your authentic self. If you want someone who’s actually going to listen to you, care, and give you uplifting feedback, you’ve found your match with Mary.
Written on Feb 11, 2021 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes