Hello and welcome!
I am a clinical psychologist licensed in Indiana, Colorado, Virginia, and North Carolina. My approach to therapy is integrative, meaning I draw from multiple methods and tailor them to fit each client’s unique needs and goals. Over the years, I’ve had the privilege of working with individuals facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting stress, career transitions, OCD, and ADHD. I also have a deep passion for supporting those who have experienced trauma, and I especially value my work with Veterans.
My therapy style is warm, reflective, and interactive. I believe in treating every person with respect, sensitivity, and compassion. While I use diagnostic labels as tools for exploration, I don’t believe in allowing them to define or limit you. Depending on what’s most helpful for you, I may draw from cognitive-behavioral, humanistic, psychodynamic, and other therapeutic approaches. Together, we’ll shape our dialogue and treatment plan to support your growth and align with your goals.
I know it takes courage to seek a more fulfilling and meaningful life, and taking that first step toward change is not easy. If you’re ready to begin that journey, I’m here to walk alongside you, offering support, encouragement, and empowerment.
Outside of my work, I enjoy spending time outdoors, watching thrillers, hanging out with my husband, and playing with my three children. And yes—I even play fetch with my cat (who insists on being part dog!).
I look forward to the opportunity to work with you.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CO Psychologist PSY.0006894
NC Psychologist 5755
IN Psychologist 20043864A
VA Psychologist 0810006368
These quotes represent just a few of the many positive reviews that we have received for Dr. Mary Fields. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Fields has a wide array of expertise and has helped me to map out areas in my life and helped me look at how to best improve upon them.
Written on Feb 04, 2022 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and self esteem
Dr. Fields was the sweetest therapist ever! So glad she was my first therapist! Thank you for all of the tips! ❤️
Written on Jan 29, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, parenting issues, self esteem, and coping with life changes