I am here to support you with whatever challenges you are currently facing. I am a mental health counselor licensed in Arizona with over 5 years of experience. I have worked with clients to overcome depression, anxiety, low self-esteem, major life change, relationship issues, parenting problems, and career challenges.
I believe that counseling is a brave endeavor. I acknowledge that taking the initial step to begin counseling is a brave choice and that there will be struggles for each client before wellness is achieved. I will tailor our dialog and treatment plan to meet your unique and specific needs. Together we will brave your emotional challenges and work toward living a life that is free of shame and self-doubt.
It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Family conflicts
- Self esteem
- Coping with life changes
I also have experience in Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue
LPC #LPC-17258 (Expires: 2020-03-31)
Mary was such a huge help to me! She especially helped me with self care and boundaries, things I didn't even realize were lacking in my life. Also, I loved that she has an extensive supply of outside sources to recommend (videos, articles, books, worksheets, etc) if I ever wanted more information or "homework" on a certain topic. I would absolutely recommend her!
Very nice and empathetic
I like that she also explains when she went through the same experience and how she overcome the situation.