Hi! My name is Mary and I am a Licensed Clinical Social Worker practicing in the state of Indiana. I graduated from IUPUI with a Masters Degree in Social work in 1985. I have been a therapist for over 25 years working with all ages and populations.
Do you often feel weighed down by feelings of sadness or anxiety? Are you grieving the loss of a loved one? Do you feel you may have PTSD from a traumatic event you experienced in your life? If you find it difficult to make friends or often isolate yourself and experience loneliness on a regular basis as a result, please talk to me. Together we will work on strategies that allow you to address the root causes of your difficulties and build meaningful relationships. Especially now, as we all deal with a great amount of stress and unknown, it is essential that we reach out when needed and take care of ourselves.
I practice CBT, which is a form of therapy that helps us become more aware of our negative thoughts and be able to challenge them and respond in a more effective way.
I am confident that I will be able to help you to feel better and reach the goals you are hoping to accomplish in therapy. I look forward to hearing from you and beginning this journey together to better self care and mental health!
- Stress, Anxiety
- Trauma and abuse
LGBT , Relationship issues , Family conflicts , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Blended Family Issues , Divorce and Separation , Family Problems , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LCSW #34004766A (Expires: 2022-04-01)