Hello and thank you for taking the first step in getting through whatever you are struggling with. I have 9 years of experience in providing therapy and pride myself on being down to earth, easy to talk to, non judgmental, and patient centered in my approach. I am compitent in many evidence based therapuetic techniques such as Motivational interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I use a humanistic and solution focused approach to help individuals work toward their goals and achieve their best. My goal is for your long term stability and to gain the skills needed to work through anxiety, depression, mood disorders, relationships, or just everyday stress.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
Addictions , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Money and Financial Issues , Mood Disorders , Narcissism , Personality Disorders , Posttraumatic Stress , Self-Love , Sexual Assault and Abuse , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #34007811A (Expires: 2022-04-01)
LISW #I1440316-SUPV (Expires: 2022-05-04)