Mary O'Connor is a licensed Marriage and Family Therapist who has had years of experience working with couples and families in transition. She has worked in the field of family counseling, substance abuse recovery and prevention of family violence. She has been training therapists for over 25 years and loves the work she does with couples and families. She has written books on anger management and getting through divorce and several published articles in newspapers and websites. Her sense of humor is contagious. She will help you prioritize your challenges. Whether its a few sessions or a longer time, she will support your process of healing.
Her problem solving professional approach is combined with great admiration of her clients who are experiencing many of life's challenges.
Mary will help you sort out your feelings about what you are experiencing and help you build confidence in your ability to cope with difficult problems you are facing.
Additional areas of focus: Aging and Geriatric Issues, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Guilt and Shame, Money and Financial Issues, Post-traumatic Stress, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
CA LMFT 20293
Mary is wonderful and really easy to talk to
Written on Oct 05, 2022 after therapy with Mary for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Mary is compassionate and thoughtful. She listens and encourages. She has been helpful on my journey.
Written on Sep 29, 2022 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, coping with life changes, and compassion fatigue