Therapist Mary O'Dell Photo

Mary O'Dell, LICSW

Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Life is full of change and we all need help at times. I am a clinical social work professional, licensed in Alabama, with 3 years of professional work experience and over 10 years of experience helping those dealing with substance use and mental health disorders, such as anxiety and depression. I offer a safe space for individuals who are looking to develop healthy coping skills, and build confidence and self-esteem.
My therapy style is warm, genuine, and unbiased. My hope is to provide a welcoming space, free of judgment, where one can find help and begin their healing journey.
I believe that you have many strengths that will assist you in facing life and its many challenges. You are the expert of your own story. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Professional experience

3yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Body image, Caregiver issues and stress, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Post-traumatic stress, Social anxiety and phobia, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LICSW 5687C