Therapist Mary Slaton Photo

Mary Slaton, LPC

Stress, Anxiety Relationships Self esteem, Motivation Depression Coaching
Video Phone Live Chat Messaging

About me

My name is Mary Slaton, LPC, NCC. I earned my counseling degree from Loyola in 2001, and my certification in meditation from Chopra Institute in 2021. When everything is aligned in our lives, we feel happy and fulfilled, but we all encounter obstacles. At times, we need encouragement and guidance to find our way back. Seeking counseling shows a belief in your ability to bring about positive change in your life.

I am here to assist you and encourage you as you explore alternatives that lead to the satisfying life you envision. I believe that we are goal-oriented, but we are sometimes unaware of how we're trying to gain that feeling of significance and satisfaction. Along the path to achieving your goals, it helps me to find out about the various areas of your life, such as social, spiritual, love, self, and work. As we explore the various areas of your life, we’ll discover patterns. As we uncover these, we can determine what is working for you, so we can explore ways of increasing these positive experiences in other areas of your life.

I believe people have the capacity for self-awareness and the ability to resolve their problems with support and assistance. So many people wander through life feeling like there's more or that things could be different, so thank you for taking that brave step toward setting the goals that will bring you the relief, happiness, and joy that we all seek.

Professional experience

7yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coaching

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, ADHD, Body image, Communication problems, Control issues, Life purpose, Military and Veterans Issues, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method, Psychodynamic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 19733

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Slaton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel heard, seen, and accepted where I am at with Mary. She has helped me feel more confident but also taught me to have love and grace for myself as she had for me.

Written on Apr 20, 2023 after therapy with Mary for 2 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

Mary is the greatest!! Really

Written on Jun 08, 2022 after therapy with Mary for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coaching, and adhd

This is my second time with Mary and once again she’s been nothing short of amazing! She is there when you need her, she devotes her time to truly help you along your journey. Mary and I were a power team and she helped me validate my feelings and develop strategies to over come the conflicts I faced. I feel so much more confident after my sessions with her. Because of her I am ready to take on the world!

Written on May 13, 2022 after therapy with Mary for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Mary has been my therapist for over a year now. She has been absolutely amazing in helping me grow and understand my feelings. I look forward to working with her more.

Written on Feb 13, 2022 after therapy with Mary for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Very empathetic and down to earth, always available and provides great feedback and support!

Written on Dec 16, 2021 after therapy with Mary for 11 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and eating disorders

Mary is responsive and understanding, She is a great listener and helps me understand myself better. She also has great ideas on how to make my thinking more clear and helpful. I look forward to our sessions.

Written on Oct 28, 2021 after therapy with Mary for 5 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, bipolar disorder, coping with life changes, and compassion fatigue