Creating a space for self acceptance and validation is a big first step of what I intend to facilitate as a therapist. If you feel something, then it is valid. With these principles as the back drop, we are able to begin the difficult, but worthwhile work of therapy: making the subconscious parts of ourselves more conscious.
From a treatment modality perspective, I utilize CBT, DBT, Motivational Interviewing, and Solution Focused Brief Therapy.
I've worked with individuals from a great number of demographics, however most of my work has taken place within the LGBT community. I also have an ample amount of experience in working with clients who experience substance abuse disorders, chronic health conditions, grief/loss, and mood disorders.
I’m here to collaborate with you on ways to improve the quality of your life. I believe that being well is not just about an absence of suffering, but also striving towards a sense of purpose and meaning. I believe my role is about encouraging clients towards these principles.
I believe acclimating to reality is another essential part of therapy and is something we do together. I assist clients in searching for answers within and outside of themselves. Sometimes, this work is about coping with the lack of answers we often face.
I truly enjoy meeting individuals from all walks of life. I recognize that I may not be the best therapist for everyone, but I inquire with each client what they most need out of a therapist and strive to meet that need to the best of my ability. Thank you for reading. I look forward to hearing from you!
Please know that I am bound by the following rules by my state licensing board:
" Electronic service delivery shall require an initial face-to-face meeting, which may be via video/audio
electronically, to verify the identity of the electronic service delivery client. At that meeting steps shall be
taken to address impostor concerns, such as by using passwords to identify the client in future electronic
I also have experience in Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder
LISW #I. 1502439 (Expires: 2019-11-30)
Matt has been a wonderful guide for me during a difficult period of my life. He listens and responds in a manner that helps me to question things but to also trust myself when I'm feeling insecure or uncertain. He supports my desire for personal growth and offers pathways for helping me to realize what I want for my life and my responsibility for getting myself there.
I have seen counselors in the past and signed up with the intent of trying to re-enforce skills I’ve learned from those prior counselors. Matt is understanding, easy to talk to, and grasped exactly what I was looking for. Quick to respond and is able to understand what I’m saying and where I’m coming from. This has been a great experience.
I have been working with Matthew on and off for a year now and I am fully confident in his abilities to effectively provide non biased, expert therapy that is truly aimed at getting me back to, and maintaining, a state of balanced mental health.
Matthew is phenomenal. Also this website is a great service more people should know about.
Matthew is an excellent counselor. His strategies for coping with stress and anxiety are both effective and down to earth. He is easy to talk to and provides actionable advice that truly helps. Highly recommended. Thank-you!
Matt is easy to hold a conversation with.
Matthew is great. He is very helpful and has given me a lot of strategies in order to deal with my anxiety struggles. He is an awesome listener and I really look forward to talking to him every week.
He was great! He changed my mind about therapist in general. Earlier this year I met on in person that was trash and just gave her opinion about every word that came out my mouth. Matt listened, and that's all I needed and that pretty amazing.
I love him!
He listens, and does not interupt you or xut you off, especially if you go on a ramble. He is thorough with his explanations, and makes sure to be on the same page as you and your thought process. He takes his time when asking questions, and let's you take yours when answering.
I feel very comfortable talking to my counselor and I am confident that with his help, I can fulfill my goals of peace and self-love.
Overall, I've had a great experience with Matthew so far. He's very professional during sessions, and respects me as a client. He listens to what I have to say no matter what, and respects what I have to say. Would definitely recommend to others.
I love Matthew- he is a great counselor
Matthew has been a great counselor all around. I would recommend him to anyone
He is super great.
I have only been working with Matthew for a short time, but his approach has been incredibly helpful to me as I work through my issues. His responses to my questions and feedback have been timely and have helped me find new insights. I feel very fortunate that I was connected with Matthew for my counseling!
Matthew is very kind, patient, and understanding. He's willing to go at your pace and offer as much guidance as possible. He creates a very secure and welcoming atmosphere.
Matthew is understanding and very kind. I know he knows his stuff by the answers given to me. He helps you understand how to deal with issues that are holding you back.
Even in the short time working with Matthew I am seeing progress. He is a very gentle and kind soul with a gift for insight. I thank God I found this man. He is helping me return to the light of life.
He listens intently and gives me much confidence in areas that I desperately need it. He is wonderful and very punctual. I also love that he has given me so many options for communication. Love this service, love not having to drive, and love that its in a comfortable atmosphere. Can only say thank you, thank you, thank you!
He's been great; very kind and understanding.