Creating a space for self acceptance and validation is a big first step of what I intend to facilitate as a therapist. If you feel something, then it is valid. With these principles as the back drop, we are able to begin the difficult, but worthwhile work of therapy: making the subconscious parts of ourselves more conscious.
From a treatment modality perspective, I utilize CBT, DBT, Motivational Interviewing, and Solution Focused Brief Therapy.
I've worked with individuals from a great number of demographics, however most of my work has taken place within the LGBT community. I also have an ample amount of experience in working with clients who experience substance abuse disorders, chronic health conditions, grief/loss, and mood disorders.
I’m here to collaborate with you on ways to improve the quality of your life. I believe that being well is not just about an absence of suffering, but also striving towards a sense of purpose and meaning. I believe my role is about encouraging clients towards these principles.
I believe acclimating to reality is another essential part of therapy and is something we do together. I assist clients in searching for answers within and outside of themselves. Sometimes, this work is about coping with the lack of answers we often face.
I truly enjoy meeting individuals from all walks of life. I recognize that I may not be the best therapist for everyone, but I inquire with each client what they most need out of a therapist and strive to meet that need to the best of my ability. Thank you for reading. I look forward to hearing from you!
Please know that I am bound by the following rules, according to my licensing board:
" Electronic service delivery shall require an initial face-to-face meeting, which may be via video/audio
electronically, to verify the identity of the electronic service delivery client. At that meeting steps shall be
taken to address impostor concerns, such as by using passwords to identify the client in future electronic
I also have experience in Stress, Anxiety, Relationship, Trauma and abuse, Intimacy-related, Eating, Anger, Self esteem, Career, Bipolar
LISW #I. 1502439 (Expires: 2019-11-30)
He listens intently and gives me much confidence in areas that I desperately need it. He is wonderful and very punctual. I also love that he has given me so many options for communication. Love this service, love not having to drive, and love that its in a comfortable atmosphere. Can only say thank you, thank you, thank you!
He's been great; very kind and understanding.