I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Addictions, Sleeping disorders, Self esteem, Career difficulties, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Midlife crisis, Post-traumatic stress, Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy