I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more.
I have been told the most severe trauma experiences as well as have endured some also myself; first and foremost I work to help others, to share that you are not alone.
I am willing to help with the pain and the confusion; during your treatment you guide the pace and make the decisions. I will be there for the successes and the failures. My mission is to be an honest, serving and non judgmental professional.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, Body Image, Caregiver Issues and Stress, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, Self-Love, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 71109
Ms. Nieto is a very thorough and caring therapist. I have taken her advice to heart.
Written on Oct 12, 2023 after therapy with Mayra for 2 months on issues concerning stress, anxiety, trauma and abuse, and compassion fatigue
She is incredibly patient with me and really talks me through tough situations.
I'm very happy to have been paired with someone who truly cares
Written on Oct 07, 2023 after therapy with Mayra for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Mayra has been patient and open throughout my time with her so far. I appreciate that she touches base with me to see how I am going beyond our scheduled video calls, and that she reviews her recommendations to me periodically to see if they are working for me. I highly recommend Mayra and am glad to have been matched with her.
Written on Jul 26, 2022 after therapy with Mayra for 2 months on issues concerning stress, anxiety, and career difficulties