I am a licensed independent social worker who has been practicing for ten years. My relevant past experience includes helping individuals and families with life-stage adjustment, mindfulness and emotion regulation, trauma processing and recovery, outpatient eating disorder treatment, LGBTQIA+ specific needs, radical acceptance and motivation enhancement. I have worked in community-based, nonprofit environments within an urban environment as well as in private practice locations in suburban locations. I have a commitment to social justice and helping our communities grow and improve for all people. In our work together, I will honor your specific needs and hopes for your life and future, collaborate with you to find a path you feel is meaningful, and support you as you navigate that path.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LISW #I.1201506-SUPV (Expires: 2022-11-21)
These quotes represent just a few of the many positive reviews that we have received for Meagan Ray-Novak. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Meagan is amazing. She has helped me in not only my own trauma but iny personal relationships as well. I couldn't recommend her any higher.
My quality of life over the last year of working with Meagan has increased dramatically, and I'm hopeful that I will continue to heal, hone new coping skills and strategies as I change, and grow as a human. I'm grateful for Meagan's expertise, compassion, and care, and I hope to be able to work with her for a long time.
Megan is very understanding of how to deal with teenagers. She has helped me in more ways than I could imagine. She knows how to communicate when I’m in a bad mood but she always reassures me if I’m not comfortable talking about a topic I don’t have to
I felt she was great. It was my first time seeking help and I felt comfortable the whole time. Never was made to feel pressured in talking about anything I didn’t want to talk about. Felt heard throughout the session.
I have participated in virtual counseling in the past, but Meagan seems to really get me even after just a few sessions. She gives me things to think about and different perspectives. She has been phenomenal.