I am a proud native of Cleveland, Ohio where I obtained my Bachelors of Social Work from Cleveland State University and earned a Masters of Science in Social Administration from Case Western Reserve's MSASS program. I am extremely passionate about serving individuals of the black, brown, marginalized and impoverished communities and the issues unique to these populations. My clinical experience includes work with anxiety, depression, complex trauma/PTSD, grief and loss, infidelity and divorce, child sexual abuse and assault, work related stress, and life transitions.
While working with clients, I employ various psychotherapy models and methods including but not limited to:
Dialectical Behavior Therapy (DBT)
Personal Skills Development
My role as a therapist is simply to empower and assist you with identifying specific problem areas and formulate goals around those areas. I am not here to tell you what to do. I am here to listen, as a support and guide. We are a team!
I charge myself with using the same self-care principles that I encourage in clients. My belief is that one’s mental/emotional health and ability to become self-aware are the key essentials to living a more realistic and healthy life. I am honored and excited to walk on this journey of healing with you!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD Read more...
LISW #I.1440500.S (Expires: 2022-06-03)
These quotes represent just a few of the many positive reviews that we have received for Me'Chele Frierson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She was very compassionate and gave me practical advice on how to navigate a difficult and confusing time in my life. She helped me immensely.
I really love how laid back my sessions are with her. She allows me to think through how I’m feeling and then offers feedback and ways I can best approach situations and move forward. She has been a huge help to me during the past few months.