I’m a UK-licensed therapist with 6 years of professional experience, and I take an integrative approach, tailoring therapy to fit your unique needs. I work with people on common concerns such as anxiety, depression, stress, relationship challenges, trauma, anger management, self-esteem, motivation, and confidence.
My style is collaborative — I believe therapy works best when we work together in a safe, open, and non-judgmental space where you can explore your thoughts and feelings. I aim to support you as you take the courageous step toward a more fulfilling, balanced, and happier life.
I’m comfortable working with clients from all backgrounds, cultures, and belief systems, and I’m happy to adapt to your individual preferences. I also have flexible session times, so feel free to share any timing needs and I’ll do my best to accommodate them.
I welcome clients from all backgrounds, including LGBTQ+ individuals and those with religious or cultural perspectives, and strive to creat a safe, respectful space where everyone can be heard and supported.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #390947
These quotes represent just a few of the many positive reviews that we have received for Megan Nightingale. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
One of the best
Written on Jul 24, 2026 after therapy with Megan for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and adhd
Megan has been really helpful. I've been doing counseling and self help stuff for years and thought I already knew everything, but she's really helped me think about things in different ways and take the steps and actions needed to achieve my goals.
Written on Aug 29, 2025 after therapy with Megan for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
I’ve been meeting with Megan for a few months now and I really wanted to feel my sessions out with her before fully forming an opinion. With that being said, she has been an amazing addition to my care team. Her insights and direction has helped me to reconnect with myself, respect myself in practice and not just in theory and even make me realize thought processes that I didn’t even realize were harmful. I’m saying this as a person that has had many therapists over the course of my life: She is the best.
Written on Jun 02, 2025 after therapy with Megan for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Megan is an excellent listener. She asks questions to help slowly unfold my thoughts and problems.
Written on May 15, 2025 after therapy with Megan for 2 weeks on issues concerning depression, relationship issues, family conflicts, parenting issues, anger management, career difficulties, coping with life changes, and adhd
amazing therapist. there when needed and actually cares. looks at the things i say and thinks about it. feels genuine and it feels real
Written on Mar 31, 2025 after therapy with Megan for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, and anger management
Megan's suggestions are straight to the point and they help change my mindset.
Written on Mar 28, 2025 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coaching, and compassion fatigue