People today have an overwhelming burden trying to balance family, work, finances, and not to mention the unexpected stressful events that life throws their way. As I a licensed counselor, my goal is to help my clients learn more positive strategies to cope with these challenges. My work with clients often consists in helping them identify existing, often unrecognized, strengths within each client, while cultivating self-compassion. Even more, I hope to help my clients rediscover peace and joy and learn strategies to maintain this.
My specialty areas include Depression, Anxiety, relationship issues and the correlation between chronic medical illness and mental health symptoms. With a Masters of Science in Mental Health Counseling, I have also completed doctoral coursework in Health Psychology, with an emphasis on chronic illness and stress management.
- Stress, Anxiety
- Relationship issues
- Self esteem
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Abandonment , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Cancer , Communication Problems , Divorce and Separation , Eating and Food-Related Issues , Family Problems , Guilt and Shame , Men's Issues , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #LPC.00015173 (Expires: 2021-08-31)
LPC #0701005644 (Expires: 2021-06-30)
LCMHC #11962869-6004 (Expires: 2022-09-30)
By far the best therapist I have ever had.
She is essential to my growth.
Megan has been of great support to me. I have already recommended this service to multiple friends and colleagues. Thank you for your help.
I really appreciate the advice Megan gives me during our sessions!
Megan is extremely helpful, and caring. She offers great advice, and helps me to understand why I'm feeling a certain way, and what those feelings really mean. She has provided me several tools to help deal with my situation. I walk away from every session with at least one new significant thought.
Megan is awesome. She hears me and responds in the exact way I need. She didn't judge and she meets me right where I'm at. She is awesome.
Megan is fantastic!
I have never had a therapist before. I struggled feeling comfortable sharing information with a stranger. Megan knows how to make you feel amazing in every way: through the phone, on messenger, or through video. I am great full I trusted her with my feelings and my life.
My first session with Megan was great. I was relaxed and enjoyed talking with her.
Megan is a wonderful, knowledgeable counselor. She is empathetic to my needs, and guides me gently towards my goals. She recognized my need for a structured framework, and uses psychoeducation in a way that is easily digestible so I can apply the skills easily on my own. I feel like I can be open & honest with her about my struggles. All week I look forward to our sessions together.
Megan is amazing
Megan changed my life. It’s simple without her I wouldn’t have the mindset I do now. She is super supportive, great communication, and just overall a great person! I’m so grateful to have met her and 10000000% recommend her to anyone in need.
Megan has been so incredible. She truly understands me and listens. She constantly provides expertise in exactly the areas I struggle in.
I was a little nervous to start therapy. I have never had therapy before and Megan has been super easy to talk to and really friendly and helpful.
Megan apropos has helped me tremendously throughout some of the most difficult times in my life. She is always fast to respond when I message her between scheduled sessions and I feel like I am more than just a number to her. She is always very attentive to my needs and helps guide me through my issues. She is always more than understanding when I need to switch from a phone session to a messaging session for what ever reason and always accommodates my needs. I have highly recommended her to family and friends who may need or want to start counseling!
Megan is a really great listener and gives very constructive advice that can be practiced during your daily routine. I really found that helpful. I highly recommend Megan for anyone seeking professional guidance.
She is very responsive, flexible, and helpful. I would definitely recommend her to a friend.
She is nice and understanding. I don’t feel judged
Megan is an engaged listener that has gentle insights into how I can become a better version of me. She’s never harsh, but always realistic and kind. She’s like a tug boat nudging me towards my better, healthier self.
Megan was absolutely amazing!! I did counseling with her for about 4 months. I have truly felt better and have been better. I am always getting compliments from friends and family about how much better and healthier I seem. She truly helped me anytime I needed it :)
Megan has been the exact right therapist I need at this time. She is understanding, supportive, and asks the questions that I don't ask myself so that I can fully see my patterns and/or give myself a break. My issues have been all over the place and it never seems to throw her when I'm railing on about something one second and being self-deprecating the next. I feel extremely comfortable with her, which means that I have no issues reaching out to her nor do I hold anything back, no matter how horrible it sounds to me. I highly recommend Megan to anyone who needs forgiving support throughout the process.
Megan is great! She uses a blend of brain science and mindfulness that I really appreciate and resonate with. She is caring and gives actionable tools during sessions.
Megan helped me a lot in dealing with my emotional problems by providing methods and tips to face it to defuse it. She has been very encouraging, and the session with her is always a pleasant experience. She listens really well, and always prepares handout that summarizes the relevant skills. I am glad that she has been my counselor, and sincerely appreciate her help.
I have actually already told several of my friends and family members that they should download this app because it's amazing it's really expensive because we can't get help from our insurance company but I love how convenient it is having a therapist through my cell phone.
I love Megan’s approach to helping me with changing my filters on how i perceive my experiences. She has expertise in how to help with acceptance of things i cannot change, and the best way to cope, communicate and grow through health challenges, and challenging relationship and family dynamics. She is not only a great listener, but has a lot of empathy toward clients and unique problems. She is also an expert at helping implement boundaries and supporting you to stand firm in your self-efficacy. Thanks Megan.
Megan is very good at focusing on what is important to me. She has been very attentive to what I am looking for and to what she believes could help me the most.
Megan has been wonderful to work with. She was able to make me feel at ease right away. Since we started, she has really helped take me down a few notches from the extreme state of crisis I was in when I first came to BetterHelp. She brings the perfect blend of expertise, experience and psychology without being overly clinical. She has introduced me to new methods I haven't experienced in previous therapy. We work together to manage goals and adjust as necessary to keep our time together productive. I am grateful to have been matched with Megan. She is helping me through a rough time and I am learning from her.
Megan has been being instrumental in helping me take positive steps to overcome years of anxiety, low self esteem, and depression. She's thoughtful, insightful, and empathetic in her approach and responses.
Megan is absolutely fabulous, she makes me feel validated and it feels like I’m talking to a friend. She also gives excellent relevant, tangible, research-based techniques. Megan is the best counselor I’ve ever had!
Megan is very responsive and really listens to me. She is helping me to understand the grieving process, strengthen my coping skills, and see value in my life.
Megan is great!