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People today have an overwhelming burden trying to balance family, work, finances, and not to mention the unexpected stressful events that life throws their way. As a licensed counselor, my goal is to help my clients learn more positive strategies to cope with these challenges. My work with clients often consists of helping them identify existing, often unrecognized, strengths within each client, while cultivating self-compassion. Even more, I hope to help my clients rediscover peace and joy and learn strategies to maintain this.
My specialty areas include Depression, Anxiety, relationship issues and the correlation between chronic medical illness and mental health symptoms, with an emphasis on health-related behaviors and stress management.
Professional experience
14yrs in practice
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Cancer, Communication Problems, Divorce and Separation, Family Problems, Guilt and Shame, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Megan Propps. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Megan was such a pleasure to work with. I felt heard and understood by her, and I highly value her expertise. She is very knowledgeable and always had suggestions for me to work through my anxiety. Wonderful therapist and overall person!
Written on May 17, 2023 after therapy with Megan for 1 year and 8 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Best therapist ever!!!
Written on Mar 19, 2023 after therapy with Megan for 1 year and 8 months on issues concerning depression, relationship issues, family conflicts, parenting issues, self esteem, anger management, and career difficulties
My time with Megan taught me so much and I am so thankful. She is a compassionate and caring soul with a strong mind that helped guide me towards more self discovery and accountability. I came to her thinking the absolute worst of myself and in our time together have slowly started learning how to be more compassionate and caring to myself. I’m so grateful for her experience and time.
Written on Mar 15, 2023 after therapy with Megan for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Megan has helped me to see more clearly many difficult situations in my life.
Written on Dec 04, 2022 after therapy with Megan for 10 months on issues concerning depression, relationship issues, family conflicts, self esteem, and adhd
Megan has been super helpful and responsive to me mental health needs.
Written on Nov 28, 2022 after therapy with Megan for 1 year on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, and anger management
In the short time I’ve had Megan as a therapist, she has listened to me and provides great feedback and understanding. She is easy to open up to and let’s me express my emotions and thoughts without judgement or guilt. I’ve had many therapists I could not jive with, but she has been a great resource and guide throughout my mental health journey.
Written on Oct 25, 2022 after therapy with Megan for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, compassion fatigue, and adhd
Megan is incredible!
Written on Sep 03, 2022 after therapy with Megan for 2 years and 3 months on issues concerning self esteem, career difficulties, coping with life changes, and coaching
I truly am so thankful that I was matched with Megan and her expertise in Therapy that matched my needs. I am truly in a better place and have learned how to get through situations that cause me high levels of anxiety. I have a long way to go but have never been in such a healthier place with therapy. I've been in and out of therapy for the past 20+ years. It wasn't until recently that Megan was able to help me with the exact type of therapy with trauma that I never healed from as a child and adult. I'm very grateful for meeting and working with Megan!
Written on Jun 27, 2022 after therapy with Megan for 4 months on issues concerning stress, anxiety, depression, coping with life changes, trauma and abuse, and career difficulties
Megan is attentive to all of my needs, and she has helped me to learn how to respond to many issues in my life.
Written on Jun 09, 2022 after therapy with Megan for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Megan is absolutely wonderful. She’s patient, understanding and all around a pleasure. I feel like I can be open and honest with her about everything and she sets me up for success. If you get the chance to work with her TAKE IT.
Written on Jun 07, 2022 after therapy with Megan for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Megan’s skills are unmatched. She is the best therapist I know. And anyone that works with her is very lucky!
Written on May 28, 2022 after therapy with Megan for 2 years and 3 months on issues concerning stress, anxiety, family conflicts, and adhd
Megan is great to make concrete suggestions to help deal with problems, rather than host a session of complaints.
Written on Mar 19, 2022 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, bipolar disorder, and coaching
Megan helped me process and learn mechanisms to cope with childhood trauma. She was attentive, caring, and I have total confidence in her expertise. I would recommend her to everyone!
Written on Mar 15, 2022 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue
Megan is a knowledgeable professional who’s helped me through my most difficult personal challenges.
Written on Mar 13, 2022 after therapy with Megan for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and adhd
Megan is very understanding and so easy to talk to!
Written on Jan 05, 2022 after therapy with Megan for 3 months on issues concerning stress, anxiety, family conflicts, and self esteem
Megan has been very helpful and professional. She really listens and gets to the root of issues. She’s very supportive and professional and I feel I’ve mad more progress in a few sessions with her than I did with months with a previous therapist.
Written on Dec 02, 2021 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She's amazing, knows everything, and I'm completely comfortable with her.
Written on Nov 21, 2021 after therapy with Megan for 1 year and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes
Megan is great. Great listener and strategic with concrete advise to help where she can.
Written on Nov 18, 2021 after therapy with Megan for 11 months on issues concerning depression, grief, sleeping disorders, parenting issues, and anger management
Megan provides life changing therapy, and I couldn’t be more thankful. She introduced me to ACT, which has worked wonders for me when CBT methods haven’t worked for me. I feel like I’m finally able to think. Before I was so self critical, and now I’m learning self compassion & growth. I love her!
Written on Oct 16, 2021 after therapy with Megan for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and coaching
Megan is incredible. She completely understands my trauma and meets me where I am. I feel supported, validated and empowered.
Written on Oct 13, 2021 after therapy with Megan for 4 weeks on issues concerning stress, anxiety, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Megan brings a wealth of knowledge to the therapeutic table. She is incredibly insightful about factors related to trauma, anxiety, triggers, and more. She is very good at validating emotional pain related to past experiences. She follows my lead so we talk about the most significant stressors on my mind at the moment. She is always willing to go in depth about specific terms and concepts she uses so I can learn more. Megan is a wonderful therapist and I would highly recommend her!
Written on Oct 04, 2021 after therapy with Megan for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Megan is a wonderful counselor. She is kind and understanding but she also makes me laugh. I've learned to quickly identify negative thought patterns and deflect them, how to set better boundaries, and have more confidence in myself.
Written on Aug 11, 2021 after therapy with Megan for 1 year and 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes
I have just started using betterhelp and after going thru several profiles, I chose Megan. So far, Megan has been quick to respond to my messages and journal. I haven't video chatted with her yet, but I feel confident for when I do.
Written on Aug 04, 2021 after therapy with Megan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Meagan is a great knowledgeable lady. Definitely a pleasure to work with.
Written on Jul 30, 2021 after therapy with Megan for 3 weeks on issues concerning addictions, lgbt, relationship issues, trauma and abuse, and self esteem
She is attentive, kind, strong and has found a way to communicate with make me feel cared about and respected.
Written on Jul 24, 2021 after therapy with Megan for 11 months on issues concerning depression, stress, anxiety, and coping with life changes
Absolutely amazing
Written on Jun 19, 2021 after therapy with Megan for 8 months on issues concerning depression, stress, anxiety, and family conflicts
I look forward to every session I have with Megan. I learn so much about myself and better ways to cope with my feelings. Megan instantly makes me feel comfortable in every session and every interaction is so genuine.
Written on May 12, 2021 after therapy with Megan for 8 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
By far the best therapist I have ever had.
Written on Apr 08, 2021 after therapy with Megan for 10 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, and self esteem
She is essential to my growth.
Written on Mar 27, 2021 after therapy with Megan for 3 months
Megan has been of great support to me. I have already recommended this service to multiple friends and colleagues. Thank you for your help.
Written on Mar 22, 2021 after therapy with Megan for 3 weeks on issues concerning relationship issues, and intimacy-related issues
I really appreciate the advice Megan gives me during our sessions!
Written on Mar 13, 2021 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, bipolar disorder, and adhd
Megan is extremely helpful, and caring. She offers great advice, and helps me to understand why I'm feeling a certain way, and what those feelings really mean. She has provided me several tools to help deal with my situation. I walk away from every session with at least one new significant thought.
Written on Mar 11, 2021 after therapy with Megan for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues
Megan is fantastic!
Written on Feb 27, 2021 after therapy with Megan for 5 months on issues concerning stress, anxiety, family conflicts, grief, coping with life changes, and compassion fatigue
I have never had a therapist before. I struggled feeling comfortable sharing information with a stranger. Megan knows how to make you feel amazing in every way: through the phone, on messenger, or through video. I am great full I trusted her with my feelings and my life.
Written on Feb 27, 2021 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, and adhd
My first session with Megan was great. I was relaxed and enjoyed talking with her.
Written on Feb 02, 2021 after therapy with Megan for 2 weeks
Megan is a wonderful, knowledgeable counselor. She is empathetic to my needs, and guides me gently towards my goals. She recognized my need for a structured framework, and uses psychoeducation in a way that is easily digestible so I can apply the skills easily on my own. I feel like I can be open & honest with her about my struggles. All week I look forward to our sessions together.
Written on Feb 01, 2021 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, parenting issues, and coping with life changes
Megan changed my life. It’s simple without her I wouldn’t have the mindset I do now. She is super supportive, great communication, and just overall a great person! I’m so grateful to have met her and 10000000% recommend her to anyone in need.
Written on Jan 28, 2021 after therapy with Megan for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassi
I was a little nervous to start therapy. I have never had therapy before and Megan has been super easy to talk to and really friendly and helpful.
Written on Dec 01, 2020 after therapy with Megan for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Megan apropos has helped me tremendously throughout some of the most difficult times in my life. She is always fast to respond when I message her between scheduled sessions and I feel like I am more than just a number to her. She is always very attentive to my needs and helps guide me through my issues. She is always more than understanding when I need to switch from a phone session to a messaging session for what ever reason and always accommodates my needs. I have highly recommended her to family and friends who may need or want to start counseling!
Written on Nov 11, 2020 after therapy with Megan for 8 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and adhd
Megan is a really great listener and gives very constructive advice that can be practiced during your daily routine. I really found that helpful. I highly recommend Megan for anyone seeking professional guidance.
Written on Oct 18, 2020 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is very responsive, flexible, and helpful. I would definitely recommend her to a friend.
Written on Oct 16, 2020 after therapy with Megan for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem
She is nice and understanding. I don’t feel judged
Written on Sep 27, 2020 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
She's fabulous
Written on Sep 24, 2020 after therapy with Megan for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Megan is an engaged listener that has gentle insights into how I can become a better version of me. She’s never harsh, but always realistic and kind. She’s like a tug boat nudging me towards my better, healthier self.
Written on Sep 10, 2020 after therapy with Megan for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Megan was absolutely amazing!! I did counseling with her for about 4 months. I have truly felt better and have been better. I am always getting compliments from friends and family about how much better and healthier I seem. She truly helped me anytime I needed it :)
Written on Aug 07, 2020 after therapy with Megan for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Megan has been the exact right therapist I need at this time. She is understanding, supportive, and asks the questions that I don't ask myself so that I can fully see my patterns and/or give myself a break. My issues have been all over the place and it never seems to throw her when I'm railing on about something one second and being self-deprecating the next. I feel extremely comfortable with her, which means that I have no issues reaching out to her nor do I hold anything back, no matter how horrible it sounds to me. I highly recommend Megan to anyone who needs forgiving support throughout the process.
Written on Aug 05, 2020 after therapy with Megan for 5 months on issues concerning stress, anxiety, and self esteem
Megan is great! She uses a blend of brain science and mindfulness that I really appreciate and resonate with. She is caring and gives actionable tools during sessions.
Written on Jun 17, 2020 after therapy with Megan for 2 weeks on issues concerning relationship issues, intimacy-related issues, and adhd
Megan helped me a lot in dealing with my emotional problems by providing methods and tips to face it to defuse it. She has been very encouraging, and the session with her is always a pleasant experience. She listens really well, and always prepares handout that summarizes the relevant skills. I am glad that she has been my counselor, and sincerely appreciate her help.
Written on Jun 12, 2020 after therapy with Megan for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I have actually already told several of my friends and family members that they should download this app because it's amazing it's really expensive because we can't get help from our insurance company but I love how convenient it is having a therapist through my cell phone.
Written on Jun 02, 2020 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fat
I love Megan’s approach to helping me with changing my filters on how i perceive my experiences. She has expertise in how to help with acceptance of things i cannot change, and the best way to cope, communicate and grow through health challenges, and challenging relationship and family dynamics. She is not only a great listener, but has a lot of empathy toward clients and unique problems. She is also an expert at helping implement boundaries and supporting you to stand firm in your self-efficacy. Thanks Megan.
Written on May 21, 2020 after therapy with Megan for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Megan is very good at focusing on what is important to me. She has been very attentive to what I am looking for and to what she believes could help me the most.
Written on May 11, 2020 after therapy with Megan for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
Megan has been wonderful to work with. She was able to make me feel at ease right away. Since we started, she has really helped take me down a few notches from the extreme state of crisis I was in when I first came to BetterHelp. She brings the perfect blend of expertise, experience and psychology without being overly clinical. She has introduced me to new methods I haven't experienced in previous therapy. We work together to manage goals and adjust as necessary to keep our time together productive. I am grateful to have been matched with Megan. She is helping me through a rough time and I am learning from her.
Written on Apr 29, 2020 after therapy with Megan for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Megan has been being instrumental in helping me take positive steps to overcome years of anxiety, low self esteem, and depression. She's thoughtful, insightful, and empathetic in her approach and responses.
Written on Apr 17, 2020 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Megan is absolutely fabulous, she makes me feel validated and it feels like I’m talking to a friend. She also gives excellent relevant, tangible, research-based techniques. Megan is the best counselor I’ve ever had!
Written on Mar 26, 2020 after therapy with Megan for 1 month on issues concerning relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
Megan is very responsive and really listens to me. She is helping me to understand the grieving process, strengthen my coping skills, and see value in my life.
Written on Mar 04, 2020 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, and adhd
Megan is great!
Written on Feb 20, 2020 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
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