Welcome to the BetterHelp community! Are you having a hard time adjusting to a life transition? Perhaps you're struggling with depression and anxiety, or have suffered a recent loss. Maybe your relationship is strained or breaking. Regardless of the situation, you don't have to face it alone. Together, we can examine your life in a safe, supportive, and compassionate environment that encourages the development of insight and growth.
As a Licensed Clinical Social Worker, my experience is grounded in providing counseling, coaching and HR consulting to Fortune 500 companies in the New York metropolitan area. I utilize a collaborative approach and various treatment modalities, including cognitive-behavioral, solution-focused, and mindfulness. I have helped clients across a variety of industries and leadership positions achieve concrete results to improve workplace performance, strengthen professional and interpersonal skills, and achieve optimal well-being in all aspects of their lives. My clients range from young adults just beginning their professional journey, to seasoned professionals navigating pivotal points in their careers. Particular areas of focus include stress management, work-life balance, anxiety and depression, relationship and interpersonal concerns, loss/bereavement and life transitions/adjustments. Meeting you where you are, I provide a supportive and strengths-based environment to help you succeed.
I am a psychotherapist in Connecticut (LCSW) and New York (LMSW). I earned my Master of Science in Social Work from Columbia University, with concentrations in clinical practice and business. I received my Bachelor of Arts in Psychology from Smith College.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Addictions , LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Depression , Coaching , Compassion fatigue , Attachment Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Family of Origin Issues , Family Problems , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Multicultural Concerns , Narcissism , Panic Disorder and Panic Attacks , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #11194 (Expires: 2022-05-31)
Megan is amazing! She has really helped me to open up about my feelings, both to her and to myself! Being honest with myself about my feelings and emotions has put me in a better place in my daily life. It has also encouraged me to open up in my relationships both on the work and personal levels! 10 out of 10, she nails it!