It takes courage to seek support when faced with adversities and challenging life situations. Counseling can offer a safe and supportive space for processing and healing. I am a Licensed Clinical Social Worker with over ten years of clinical counseling experience. My clinical experience includes, but is not limited to, supporting people struggling with trauma exposure, grief and loss, anxiety and depression, difficult life transitions, eating disorders, relational concerns, behavioral concerns, intimate partner violence, and those experiencing suicidality.
My counseling style is to build a therapeutic alliance where we can approach challenges and this therapeutic journey as a team. I have worked with people from all diverse walks of life and believe in treating everyone with respect, empathy, and compassion, and I don't believe in stigmatizing labels. My approach combines trauma informed interventions, cognitive-behavioral therapy, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Whatever you are facing, please know that you are not alone. I hope to join you on this journey of growth and healing. Please don't hesitate to reach out with any questions and I look forward to speaking with you soon!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, Body image, Co-morbidity, Codependency, Coping with Natural or Human-Caused Disaster, Domestic Violence, Forgiveness, Guilt and shame, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
NC LCSW C013265
VA LCSW 0904010590
These quotes represent just a few of the many positive reviews that we have received for Meghan Graham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Worked with Meghan for two years and absolutely loved her! She was great at listening but also giving me good, non-biased feedback. Professional but also relatable and friendly. Love her and couldn’t recommend more.
Written on Aug 15, 2022 after therapy with Meghan for 2 years and 2 months on issues concerning lgbt
Meghan has been supporter I needed to finally make changes and move on in my life. I look forward to more sessions with her. Better help is very very lucky to have her.
Written on Dec 21, 2021 after therapy with Meghan for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Meghan has helped me tremendously with my depression and anxiety. She offers reasonable and realistic solutions. She reinforces her guidance with every appt to take things one step at a time, helping me understand how to break things down into attainable goals. She’s friendly and personable and really cares. I couldn’t be happier with her as my counselor and I highly recommend her to others. Thank you Meghan!
Written on Nov 16, 2021 after therapy with Meghan for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I'm so glad she was willing to continue working with me after a 3 month hiatus. Continuity of care is so important! Thank you
Written on Mar 16, 2021 after therapy with Meghan for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
she has made me feel very comfortable and will make you forget it’s therapy she’s genuinely there to help you and just be there for you. i talk to her like i would someone ive known for years
Written on Feb 13, 2021 after therapy with Meghan for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
I have nothing but great things to say about Meghan Graham. She has a thorough understanding of my symptoms surrounding mental health and makes me feel comfortable telling her everything. Every session feels like I'm talking to a friend who's in my corner and is looking out for what's best for me but isnt too shy to challenge me in helpful ways neccessary for my growth. She has a kind soul, empathizes when needed and cheers you on for the good stuff. I love that she checks in inbetween sessions too. Super thankful to have been matched with an awesome therapist.
Written on Aug 09, 2020 after therapy with Meghan for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd