Meghann Valencia

(MS)

About Me

Hello and welcome! I am so glad you have decided to seek help during this period in your life, as I see counseling as a great opportunity to learn more about yourself and how to make even the smallest of changes in your life.

I have been licensed in California for over 6 years, but have over 10 years of clinical experience working in a variety of different settings and populations. I have had a vast amount of experience working with such topics as depression, anxiety, substance use, parenting skills, family conflicts, and anger management. I utilize cognitive behavioral and solution focused therapy interventions and skills to teach clients the necessary tools to succeed. However; I am flexible and adapt to my client's needs, finding interventions that are the most helpful. My counseling style is warm, sensitive, and I feel it is important to make sure you feel heard and validated in your feelings. I want you to feel comfortable being as open and honest as you can be.

I am exited to be given the opportunity to work at betterhelp and be able to provide the comfort and ease of online counseling. I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Grief , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Communication Problems , Family Problems , Forgiveness , Isolation/Loneliness , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #MFC#53152 (Expires: 2022-09-30)


Reviews

Written by J.A. on Aug 09, 2020 after counseling with Meghann for 8 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes

I cannot say enough about Meghann! She is the best decision I ever made and so lucky to have such an amazing person as she is!

Written by S.T. on Feb 24, 2020 after counseling with Meghann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and career difficulties

I have avoided therapy even knowing that it would likely be helpful for me because of how difficult it was to commit to a regular series of visits. The ability to communicate with Meghann at my own pace and on my own schedule means I can keep up with something that I know will make my life better. Meghann is consistent, responsive and clearly qualified, and while I'm still in the very early stages, I can see the obvious potential working with her has for my life.

Written by K.I. on Dec 11, 2019 after counseling with Meghann for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management

Meghann is amazing! If there is one thing I can say about my sessions with Meghann, it’s that I am heard! She takes the time to really understand what I’m saying, what I’m feeling and doesn’t rush to provide advice or a solution without fully understanding.