Mehreen Salman

BACP

About Me

Hi, I am Mehreen and qualified registered counsellor, I provide my clients safe and ethical space where they can bring their day to day psychological issues which are effecting their behaviours, mental health and day to day life.
it is a space where they will be accepted , heard and understood without being judged in a confidential environment.
I follow BACP code of ethics to make sure I work safely ethically with my clients.
I use CBT , Person Center and psychodynamic therapy approach to hold my client.


Specialties

  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Self esteem
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Languages

English

Hindi

Urdu


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mehreen Salman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by S.A. on Aug 04, 2022 after therapy with Mehreen for 2 weeks on issues concerning stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, and compassion fatigue

I feel safe with my therapist to explore what needs to.

Written by H.E. on May 29, 2022 after therapy with Mehreen for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

She will listen to all your issues and break them and figure the best solutions for them each week and leave to think about these issues and set some goals and little bit of homework as well for your mental health. Trust me She been great with me as my therapist. Hope she will help you too.

Written by D.I. on May 24, 2022 after therapy with Mehreen for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

Mehreen has been very supportive and helpful, my experience has been lovely and highly recommend therapy after my sessions with her (:

Written by A.N. on May 15, 2022 after therapy with Mehreen for 3 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, self esteem, career difficulties, and coping with life changes

Mehreen really helped me connect with my past self to become my best self. There was never a session where I didn’t feel like I was in a journey to healing. She really created a safe space for my thoughts and feelings. I am so so grateful that i matched with her as my therapist!

Written by F.A. on May 13, 2022 after therapy with Mehreen for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Mehreen is professional in her empathetic manner. She listens with an acute ear and gives you space to understand your dilemma as well as providing options in how you can take control over your actions and consequently your life.

Written by S.H. on May 11, 2022 after therapy with Mehreen for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching,

Absolutely amazing and has helped me so much in such a short space of time.

Written by K.R. on Mar 16, 2022 after therapy with Mehreen for 3 weeks on issues concerning family conflicts, and trauma and abuse

Dear Mehreen. You are a brilliant professional. You resolved my many-year problem in literally a few sessions. I felt supported, listened to, appreciated. I am seeing a massive improvement in my personal and professional life. God bless you Mehreen.

Work with me!