Hi, I am Mehreen a qualified BACP registered counsellor, I provide my clients safe and ethical space where they can bring their day to day psychological issues which are effecting their behaviours, mental health and day to day life.
it is a space where they will be accepted , heard and understood without being judged in a confidential environment.
I follow BACP code of ethics to make sure I work safely and ethically with my clients.
I use CBT , Person Center and psychodynamic therapy approach to hold my client.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, Avoidant Personality, Body image, Control issues, Divorce and separation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #387611
These quotes represent just a few of the many positive reviews that we have received for Mehreen Salman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Mehreen Salman is an exceptional therapist who has significantly aided me in just three months. Her adeptness at attentive listening, insightful questioning, and tailored support has been invaluable. She demonstrates remarkable understanding and patience, guiding me to introspect and uncover my own solutions. I wholeheartedly endorse her services.
Written on Mar 30, 2024 after therapy with Mehreen for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching
I’m grateful that my chosen therapist was Mehreen, as I think she has been very helpful to me in the last few weeks. She is professional and yet displays empathy perfectly so you feel safe to open up to her.
Written on Jan 20, 2024 after therapy with Mehreen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Mehreen is an incredible therapist. She has helped me so much. She's very good at truly listening, asking the right question and providing the right kind of support. She's the best therapist I've ever had. Highly recommend her.
Written on Aug 21, 2023 after therapy with Mehreen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Mehreen is a patient and wise. The questions she gives me for homework is almost always on point. She has a nice laughter as well.
Written on Feb 15, 2023 after therapy with Mehreen for 3 months
I greatly value Mehreen’s knowledge and experience. Being familiar with multiple cultures, her insights greatly helped me to better understand my own needs, as well as how to anticipate to others around me…
Written on Feb 03, 2023 after therapy with Mehreen for 1 month on issues concerning relationship issues, family conflicts, and parenting issues
Very professional
Written on Dec 15, 2022 after therapy with Mehreen for 5 months on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes